Table of Contents
- Why You’ll Love These Air Fryer Chicken Tenders
- The Secret to Crispy and Juicy Chicken
- Healthier Alternative to Deep-Frying
- Perfect Pairings: What to Serve with Your Chicken Tenders
- Common Mistakes to Avoid
- Frequently Asked Questions
- Key Takeaways
Key Takeaways
These air fryer chicken tenders are crispy, juicy, and full of flavor. They are a healthier alternative to deep-fried tenders, perfect for a quick dinner or a family-friendly meal. With minimal ingredients and only 20 minutes of cooking time, this recipe is a must-try!

Why You’ll Love These Air Fryer Chicken Tenders
If you’re looking for a quick and easy way to make crispy chicken tenders, this air fryer recipe is just what you need! Not only do these tenders cook in under 15 minutes, but they also turn out perfectly golden and crunchy every time. Whether you’re making them for a weeknight dinner or a game-day snack, they are sure to be a hit with everyone.

The Secret to Crispy and Juicy Chicken
The key to getting crispy and juicy chicken tenders lies in the coating and cooking method. Using a blend of panko breadcrumbs and seasonings ensures a golden, crunchy exterior, while cooking in an air fryer locks in moisture, keeping the chicken perfectly tender inside. The right combination of ingredients and air circulation technology creates that irresistible crunch without the excess oil.

Healthier Alternative to Deep-Frying
One of the best things about these air fryer chicken tenders is that they require little to no oil, making them a much healthier option compared to deep-fried versions. By using an air fryer, you can still enjoy crispy and delicious chicken without the extra fat and calories. It’s a guilt-free way to enjoy one of your favorite comfort foods!

Perfect Pairings: What to Serve with Your Chicken Tenders
These air fryer chicken tenders pair wonderfully with a variety of dipping sauces and side dishes. Try serving them with honey mustard, barbecue sauce, or ranch dressing for extra flavor. For a complete meal, serve them alongside coleslaw, sweet potato fries, or a fresh green salad.
Common Mistakes to Avoid
To ensure your air fryer chicken tenders turn out perfect every time, avoid these common mistakes:
- Overcrowding the air fryer basket – cook in batches if needed.
- Skipping the preheating step – a hot air fryer ensures even cooking.
- Not properly coating the chicken – make sure each piece is evenly covered.
Frequently Asked Questions
Can I make these chicken tenders gluten-free? Yes! Simply use gluten-free breadcrumbs and flour for a gluten-free version.
How do I store leftovers? Store any leftover tenders in an airtight container in the refrigerator for up to 3 days. Reheat them in the air fryer for a few minutes to restore their crispiness.
Can I use frozen chicken tenders? Yes, but be sure to thaw them completely before breading and cooking for the best results.
For more delicious recipes, visit Betty Cooks for the best easy recipes and meal ideas.


Air Fryer Chicken Tenders – Dinner Recipes
Ingredients
- 1 lb chicken tenders
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup panko breadcrumbs
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- Cooking spray
Instructions
- Preheat your air fryer to 400°F.
- Set up three bowls: one with flour, one with beaten eggs, and one with panko breadcrumbs mixed with salt, pepper, garlic powder, and paprika.
- Dredge each chicken tender in flour, then dip in eggs, and finally coat with the panko mixture.
- Lightly spray the air fryer basket with cooking spray and place the tenders in a single layer.
- Cook for 10-12 minutes, flipping halfway, until golden brown and cooked through.
- Serve with your favorite dipping sauce.
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