Table of Contents
- Key Takeaways
- Why You’ll Love This Easy Chickpea Recipe
- The Joy of Crispy Texture and Bold Flavor
- A Healthy Twist on Classic Mediterranean Snacks
- How to Serve This Easy Recipe with Style
- Perfect for Busy Days and Light Dinners
- Final Thoughts from Betty at Betty Cooks
Key Takeaways
This easy recipe combines the satisfying crunch of crispy chickpeas and toasted pitta bread with the zesty brightness of lemon and parsley. It’s a healthy, plant-based dish that’s perfect for snacking, meal prep, or a quick dinner side. You only need a few ingredients and 30 minutes to create a Mediterranean-inspired plate that checks all the boxes.

Why You’ll Love This Easy Chickpea Recipe
If you’re on the hunt for easy recipes that are both nourishing and packed with flavor, this crispy chickpea and pitta dish is a must-try. It’s built on pantry staples and comes together fast—ideal for weeknights when you want something wholesome without the hassle. From the first bite, you’ll notice the beautiful contrast of textures and the warmth of aromatic spices.

The Joy of Crispy Texture and Bold Flavor
The chickpeas roast up beautifully in the oven, gaining a golden crunch that makes them completely addictive. Tossed in cumin, coriander, and paprika, they deliver a bold flavor that’s deeply satisfying. Pitta chips crisp up alongside them for a bonus texture. This easy recipes gem will elevate any meal with just the right touch of crunch and spice.

A Healthy Twist on Classic Mediterranean Snacks
This dish channels classic Mediterranean flavors—lemon, parsley, olive oil—but gives them a modern, healthy spin. With no frying involved and the option to go dairy-free, it’s ideal for anyone focused on light and fresh eating. Plus, it’s a brilliant example of how dinner recipes don’t have to be complicated to taste amazing.

How to Serve This Easy Recipe with Style
Serve this dish warm from the oven, sprinkled with herbs and a squeeze of lemon for brightness. You can enjoy it as an appetizer, a quick lunch, or pair it with your favorite protein for a complete meal. Whether you’re working on meal prep or pulling together food receipt easy recipes, this one’s got you covered.
Perfect for Busy Days and Light Dinners
This recipe is a winner for quick, satisfying meals. The easy prep and short ingredient list make it one of those go-to recipes for dinner you’ll keep in your back pocket. Whether you’re craving something crunchy, healthy, or just new to your weeknight rotation, these chickpeas and pitta chips deliver every time.
Final Thoughts from Betty at Betty Cooks
At Betty Cooks, we love bringing you quick and delicious meals that don’t compromise on flavor. This crispy chickpea recipe is more than just a snack—it’s a celebration of what easy recipes can be. With elements pulled from dinner recipes, light lunches, and satisfying snacks, this dish brings comfort and freshness in every bite.


Crispy Pitta Chickpeas – A Mediterranean Twist on Easy Recipes
Ingredients
- 1 x 400g can chickpeas, drained and rinsed
- 1½ tbsp olive oil
- ½ tsp ground cumin
- ½ tsp ground coriander
- ¼ tsp smoked paprika
- Salt and freshly ground black pepper
- 1 wholewheat pitta bread, cut into small pieces
- ½ lemon, juice only
- Handful of flat-leaf parsley, roughly chopped
- 50g Greek yogurt or plant-based alternative (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- Spread the chickpeas on a baking sheet and drizzle with 1 tbsp of olive oil.
- Sprinkle with cumin, coriander, paprika, salt, and pepper, then toss to coat evenly.
- Add the chopped pitta to the baking sheet, drizzle with ½ tbsp olive oil, and mix together.
- Bake for 25–30 minutes, stirring halfway, until the chickpeas are crisp and the pitta is golden brown.
- Squeeze lemon juice over the mixture and toss with parsley.
- Serve warm with a dollop of yogurt, if using.
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