Table of Contents
- Key Takeaways
- Why You’ll Love This Easy Recipes Chicken Dinner
- Quick and Easy Recipes That Deliver Big Flavor
- The Health Perks of This Simple Chicken Dish
- Perfect for Meal Prep and Busy Weeknights
- Versatile Add-Ins to Make It Your Own
- More Chicken Dinner Recipes from Betty Cooks
- Notes & Tips
Key Takeaways
This garlic chicken with broccoli and spinach is the perfect example of easy recipes that deliver healthy, satisfying meals in under 30 minutes. Packed with lean protein, fresh greens, and bold garlic flavor, it’s a go-to for busy weeknights. Whether you’re cooking for yourself or your family, it’s a wholesome dinner recipe you’ll make again and again.
Why You’ll Love This Easy Recipes Chicken Dinner
At Betty Cooks (https://www.bettycooks.com), we love meals that are flavorful and fuss-free. This easy recipes garlic chicken dish is light, low-carb, and totally satisfying. With just a handful of pantry staples, you can whip up a wholesome dinner without relying on processed ingredients or long prep time. Plus, the aroma of sautéed garlic makes your kitchen smell amazing!
Quick and Easy Recipes That Deliver Big Flavor
If you’re short on time but crave something nourishing, this quick and easy recipes meal hits the spot. The chicken cooks up tender and juicy, while the broccoli and spinach bring color, texture, and nutrients to the table. It’s a delicious way to sneak more veggies into your meals without making it feel like a chore.
The Health Perks of This Simple Chicken Dish
Spinach is rich in iron and magnesium, while broccoli brings in fiber and antioxidants—both are perfect partners for lean, protein-packed chicken breast. This food receipt easy recipes dinner keeps calories low and energy high, making it ideal for anyone trying to eat better without sacrificing taste.
Perfect for Meal Prep and Busy Weeknights
This recipes for dinner idea is perfect for batch cooking. Store leftovers in the fridge for up to three days and simply reheat when you need a fast, nutritious lunch. It’s one of those air fryer desserts easy recipes you can easily adapt for your own schedule—though it’s not a dessert, it shares the same convenience factor!
Versatile Add-Ins to Make It Your Own
Feel free to toss in some bell peppers, mushrooms, or even a dash of soy sauce for a stir-fry twist. For extra flavor, top with shredded Parmesan or chili flakes. These sweet easy recipes upgrades make each bite extra exciting while keeping the prep time minimal.
More Chicken Dinner Recipes from Betty Cooks
Looking for more dinner recipes like this? Explore our full collection of quick and healthy chicken dinners at Betty Cooks. From skillet meals to casseroles, our site is your go-to destination for easy recipes that work every time.
Notes & Tips
Try swapping the broccoli with asparagus or green beans for a seasonal variation. Don’t skip the garlic—it’s the star of the show in this easy recipes favorite!
Easy Garlic Chicken with Broccoli and Spinach
Ingredients
- 2 chicken breasts, cut into strips
- 3 garlic cloves, minced
- 1 head of broccoli, cut into florets
- 2 cups fresh spinach
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add garlic and sauté for about 30 seconds until fragrant.
- Add chicken strips, season with salt and pepper, and cook until golden brown and fully cooked.
- Toss in the broccoli florets and cook for 3–4 minutes until tender-crisp.
- Stir in the spinach and cook until wilted.
- Serve hot and enjoy your easy and healthy garlic chicken dinner!
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