Name: Baked Tilapia Dinner Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 4 tilapia fillets; 4 tablespoons unsalted butter, melted; 2 cloves garlic, minced; 1 lemon, sliced; 1 teaspoon paprika; Salt and pepper, to taste; Fresh parsley, chopped (for garnish)

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Key Takeaways
Why This Baked Tilapia Recipe Is a Weeknight Winner
Betty’s Story Behind the Recipe
The Secret to Perfectly Baked Tilapia
How to Make Dinner Recipes Feel Special Every Time
Pairing Ideas to Complete Your Meal
Making Healthy Eating Effortless
Notes & Tips

Key Takeaways

This baked tilapia recipe from Betty at Betty Cooks is quick, simple, and absolutely delicious. It’s ideal for busy nights when you need dinner on the table fast. With just a few ingredients and minimal prep time, you’ll create a light, flaky fish dish that the whole family will enjoy. It’s one of those go-to dinner recipes you’ll turn to again and again.

Why This Baked Tilapia Recipe Is a Weeknight Winner

If you’re like me, weeknights are all about ease and speed—without sacrificing flavor. That’s where this baked tilapia really shines. Not only does it come together in just 20 minutes, but it also tastes like something you’d order at a restaurant. Dinner recipes like this are a total lifesaver when you’ve had a long day and just want something wholesome and satisfying.

Betty’s Story Behind the Recipe

This recipe holds a special place in my kitchen because it’s one of the first meals I perfected after starting Betty Cooks. I wanted to create something that was both healthy and family-friendly. This dish has become one of our go-to dinner recipes and never fails to get rave reviews at the table. There’s just something comforting about the simplicity of it all.

The Secret to Perfectly Baked Tilapia

What makes this baked tilapia so special? It’s all about the balance of garlic butter, citrus, and spices. Using lemon slices adds brightness, while paprika gives a gentle kick. The fish stays moist and tender, and the whole dish bakes in less time than it takes to preheat the oven. This is a perfect example of easy recipes that pack in a ton of flavor with minimal effort.

How to Make Dinner Recipes Feel Special Every Time

Just because something is quick doesn’t mean it can’t be special. Light a candle, add a fun drink, and pair your tilapia with roasted veggies or a cheesy potatoes easy recipe. Trust me, it makes all the difference. Even recipes for dinner like this one—ready in under 30 minutes—can create lasting memories with your loved ones.

Pairing Ideas to Complete Your Meal

This tilapia dish is incredibly versatile. You can serve it with fluffy rice, garlic mashed potatoes, or even a simple side salad. Want to elevate it? Add a side of air fryer cookies easy recipes for dessert or go the savory route with a hearty vegetable medley. Dinner recipes don’t have to be complicated to be delicious and memorable.

Making Healthy Eating Effortless

We all know the struggle of balancing health with convenience. That’s why easy recipes like this baked tilapia are such a win. It’s protein-packed, low in fat, and doesn’t require any frying or fancy techniques. Plus, with recipes for dinner like this in your weekly rotation, sticking to your wellness goals feels totally achievable—even on your busiest days.

Notes & Tips

For best results, use fresh tilapia fillets and avoid overbaking. If you’re short on time, prep the garlic butter mixture in advance and refrigerate it. You can also swap in other white fish like cod or haddock. Garnish with fresh herbs for a pop of color and flavor. Remember, the key to successful dinner recipes is flexibility—make it your own!