Table of Contents
- Why You’ll Love This Blackened Salmon
- Discover the Secret to Flavorful Stuffed Salmon
- The Inspiration Behind This Recipe
- Perfect Pairings for a Memorable Meal
- Simple Tips to Elevate Your Cooking
- Frequently Asked Questions About Blackened Salmon
- Key Takeaways
Why You’ll Love This Blackened Salmon
At Betty Cooks, we believe that delicious meals should feel effortless. This blackened salmon stuffed with creamy spinach and cheese brings together bold spices, tender fish, and comforting textures all in one dish. The blackened salmon technique locks in juiciness while delivering a rich, smoky crust that makes every bite unforgettable.

Discover the Secret to Flavorful Stuffed Salmon
The secret to this stuffed blackened salmon is the perfect balance of creamy filling and crisp seasoning. By combining cream cheese, fresh spinach, and savory cheeses, you create a decadent stuffing that elevates the fish to restaurant quality. Blackened salmon recipes often rely on high heat to achieve the iconic sear, which pairs beautifully with the rich filling.

The Inspiration Behind This Recipe
Inspired by coastal dining and the vibrant flavors of Cajun cuisine, this recipe celebrates the art of simple, flavorful seafood. Betty, the creator of this dish on Betty Cooks, wanted to make a healthy dinner that feels indulgent without requiring hours in the kitchen. The result is a blackened salmon meal that satisfies every craving.

Perfect Pairings for a Memorable Meal
Serve this blackened salmon stuffed with creamy spinach alongside roasted vegetables, garlic mashed potatoes, or a crisp green salad. For a refreshing contrast, try a simple citrus vinaigrette or a chilled glass of Sauvignon Blanc. These combinations highlight the rich flavor of the salmon while adding brightness to your plate.

Simple Tips to Elevate Your Cooking
To make the most of your stuffed salmon, start with fresh, high-quality fillets and pat them dry before seasoning. Use a cast-iron skillet for even heat distribution, and don’t be afraid to let the salmon sear until it forms a deep, blackened crust. This technique locks in moisture and infuses each bite with the unmistakable flavor of blackened salmon.
Frequently Asked Questions About Blackened Salmon
Can I use frozen salmon? Yes, but make sure it’s fully thawed and patted dry before cooking.
Is blackened salmon spicy? The Cajun seasoning adds warmth but is easily adjustable to taste.
What other fillings can I use? Try sun-dried tomatoes, artichokes, or feta cheese for a twist.
Key Takeaways
Blackened salmon stuffed with creamy spinach and cheese is the perfect way to elevate a weeknight dinner. This recipe combines healthy seafood, easy preparation, and bold flavors in one memorable dish. Whether you’re cooking for yourself or entertaining guests, blackened salmon is sure to impress.


Blackened Salmon Stuffed with Creamy Spinach and Cheese
Ingredients
- 4 salmon fillets (skinless)
- 2 tablespoons Cajun seasoning
- 1 tablespoon olive oil
- 4 ounces cream cheese, softened
- 1 cup fresh spinach, chopped
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- Salt and black pepper to taste
- Lemon wedges for serving
Instructions
- Preheat oven to 375°F (190°C).
- In a bowl, combine cream cheese, chopped spinach, mozzarella, Parmesan, garlic powder, salt, and pepper until smooth.
- Slice a pocket into each salmon fillet without cutting through.
- Stuff each fillet with the spinach mixture.
- Rub salmon with olive oil and season all sides generously with Cajun seasoning.
- Heat an oven-safe skillet over medium-high heat. Sear salmon for 2–3 minutes per side until blackened.
- Transfer skillet to oven and bake for 8–10 minutes or until salmon flakes easily.
- Serve warm with lemon wedges.
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