Lunch Salads & Bowls Wrap

Chicken Avocado Salad Roll Ups – Easy Recipes for Lunch or Dinner

Table of Contents

  • Why You’ll Love These Chicken Avocado Salad Roll Ups
  • The Inspiration Behind This Fresh, Easy Recipe
  • Simple Ingredients, Big Flavor
  • Perfect for Meal Prep and Quick Lunches
  • Tips for the Best Chicken Avocado Salad Roll Ups
  • Creative Serving Ideas for Any Occasion
  • Notes & Tips
  • Key Takeaways

Key Takeaways

Chicken Avocado Salad Roll Ups are a go-to for anyone who loves easy recipes that deliver on both taste and convenience. With a creamy, fresh filling and endless variations, they’re perfect for dinner recipes, party appetizers, or meal prep lunches. From Betty at Betty Cooks, this dish brings together nutritious ingredients and crowd-pleasing flavors.

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Why You’ll Love These Easy Recipes for Chicken Avocado Salad Roll Ups

If you’re searching for easy recipes that don’t compromise on flavor or nutrition, you’ll love these Chicken Avocado Salad Roll Ups. They’re simple to make, and you’ll have a fresh, satisfying meal ready in minutes. Whether you’re making dinner recipes for the family, prepping quick and easy recipes for your lunchbox, or needing healthy appetizers, this dish checks all the boxes.

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The Inspiration Behind This Quick and Easy Recipe

At Betty Cooks, we’re all about easy recipes that make your life simpler. This Chicken Avocado Salad Roll Ups recipe was inspired by the need for convenient, healthy options that are delicious enough to share. It’s one of those sweet easy recipes that lets you enjoy real food—fast—without any fuss.

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Simple Ingredients, Big Flavor: Recipes for Dinner or On the Go

It’s amazing how just a few fresh ingredients can turn into one of your new favorite recipes for dinner, lunch, or snacks. Chicken, avocado, and a handful of flavorful additions create a creamy, vibrant filling that’s perfect for wraps, rolls, or even as a dip. The best part? This is one of those food receipt easy recipes that you can customize with what you have on hand.

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Perfect for Meal Prep and Quick and Easy Recipes

One of the greatest things about these roll ups is how well they fit into meal prep. Make a batch ahead of time and store them in the fridge for grab-and-go lunches or after-school snacks. Easy recipes like this are ideal for anyone juggling a busy schedule—and they’re just as great for entertaining guests as they are for everyday meals.

Tips for the Best Air Fryer Desserts Easy Recipes and More

For the fluffiest, most flavorful roll ups, use fresh, ripe avocados and juicy, well-seasoned chicken. Try a whole wheat or spinach tortilla for an extra healthy twist. If you’re looking to add a touch of indulgence, sprinkle in a bit of shredded cheese or serve alongside air fryer desserts easy recipes for a complete meal that everyone will love.

Creative Serving Ideas for Sweet Easy Recipes and Entertaining

Serve Chicken Avocado Salad Roll Ups as a main dish for dinner recipes or slice them for party platters and picnics. For a fun twist, offer a few dipping sauces on the side or add extra veggies for crunch. This is one of those sweet easy recipes that works for any occasion—from weekday lunches to festive gatherings.

Notes & Tips

Don’t be afraid to get creative! Add diced tomatoes, roasted corn, or swap out the protein for turkey or tofu. For a gluten-free version, use your favorite gluten-free tortilla. These easy recipes are designed to fit your needs and your cravings—every single time.

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Chicken Avocado Salad Roll Ups – Easy Recipes for Lunch or Dinner

Easy recipes for Chicken Avocado Salad Roll Ups are the perfect make-ahead lunch or party snack—delicious, quick, and fresh for busy days.
Prep Time15 minutes
Total Time15 minutes
Course: Lunch
Cuisine: American
Keywords: air fryer desserts easy recipes, dinner recipes, easy recipes, food receipt easy recipes, quick and easy recipes, recipes for dinner, sweet easy recipes
Servings: 4 servings
Author: Betty

Ingredients

  • 2 cups cooked chicken, shredded or finely chopped
  • 1 ripe avocado, peeled and diced
  • 1/4 cup mayonnaise
  • 2 tablespoons Greek yogurt
  • 1 tablespoon fresh lime juice
  • 2 tablespoons chopped fresh cilantro
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup chopped green onions
  • 1/3 cup shredded cheese (cheddar or Mexican blend)
  • 4 large flour tortillas

Instructions

  1. In a large bowl, combine chicken, avocado, mayonnaise, Greek yogurt, lime juice, cilantro, garlic powder, onion powder, salt, pepper, green onions, and shredded cheese. Gently mix until well combined.
  2. Lay out the tortillas and evenly divide the chicken avocado mixture among them.
  3. Spread the filling, leaving a small border around the edges.
  4. Roll up each tortilla tightly, then slice into 1-inch pieces for roll ups.
  5. Serve immediately, or cover and refrigerate until ready to serve.

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