Name: Creamy Protein Pasta Bowl – Easy Recipes for Busy Nights
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 6 oz whole wheat rotini pasta; 1/2 cup plain Greek yogurt; 1/4 cup hummus; 1/4 cup shredded mozzarella cheese; 2 tbsp nutritional yeast; 1/2 tsp garlic powder; 1/2 tsp onion powder; 1/2 tsp smoked paprika; 1/4 tsp salt (or to taste); 1/4 tsp black pepper; 1 cup spinach leaves; 1/2 cup halved cherry tomatoes; 1/4 cup chopped roasted red peppers; 1/2 cup cooked edamame; 1 tbsp chopped fresh parsley (optional)

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Key Takeaways
Why You’ll Love This Creamy Protein Pasta Bowl
How to Enjoy Easy Recipes on Busy Nights
Comfort Food with a Healthy Twist
Fast and Flavorful: A Weeknight Dinner Hero
Loaded with Nutrients and Easy to Adapt
What Makes This Bowl One of the Best Easy Recipes?
Notes & Tips

Key Takeaways

This creamy protein-packed pasta bowl from Betty at Betty Cooks is one of those easy recipes that makes weeknight cooking enjoyable again. It’s quick, nutritious, and adaptable — perfect for busy families or anyone needing dinner recipes that are both satisfying and healthy. Packed with fresh veggies, a tangy protein-rich sauce, and comforting pasta, it’s a go-to meal you’ll want on repeat.

Why You’ll Love This Creamy Protein Pasta Bowl

What’s not to love about a creamy, dreamy dish that’s ready in just 20 minutes? Whether you’re juggling work, school pickups, or just trying to relax, this recipe brings comfort and flavor without fuss. Easy recipes like this help keep meals on track without compromising taste. Plus, it’s meatless but still loaded with protein, thanks to Greek yogurt, hummus, and edamame.

How to Enjoy Easy Recipes on Busy Nights

On nights when time is tight, you need quick and easy recipes that you can count on. That’s where this creamy protein-packed pasta bowl really shines. It’s a no-stress, low-effort recipe that still feels like a treat. From prepping to plating, everything moves fast and clean — a major win for weeknight warriors looking for dinner recipes that won’t leave a mess.

Comfort Food with a Healthy Twist

If you’re a fan of comfort food, this recipe gives you the cozy, creamy vibes you crave, with a lighter nutritional profile. Thanks to ingredients like Greek yogurt and hummus, it’s indulgent without the guilt. Best of all, the pasta bowl is packed with vegetables like spinach, cherry tomatoes, and red peppers for a colorful, nourishing finish.

Fast and Flavorful: A Weeknight Dinner Hero

Some recipes for dinner promise speed but lack depth. Not this one. Every bite of this creamy pasta delivers big flavor from smoky paprika, garlic powder, and onion powder. Paired with the richness of cheese and the zing of hummus, this bowl is as exciting as it is easy.

Loaded with Nutrients and Easy to Adapt

This bowl isn’t just tasty — it’s packed with nutrients, fiber, and healthy fats. It’s the kind of sweet easy recipe that makes your body feel good and your taste buds happy. Looking for variety? Swap out the veggies, try chickpeas instead of edamame, or go gluten-free by changing up the pasta. It’s one of those food receipt easy recipes you’ll keep customizing again and again.

What Makes This Bowl One of the Best Easy Recipes?

Betty’s creamy protein pasta bowl hits the sweet spot of being wholesome, filling, and fast. It’s ideal for air fryer desserts easy recipes lovers who also want balance on their plate. The creamy sauce brings everything together in a way that makes each forkful irresistible — and it’s so easy, it practically makes itself. No wonder it’s becoming a staple among quick and easy recipes.

Notes & Tips

To make this pasta bowl your own, don’t hesitate to switch things up. Prefer a spicier kick? Add crushed red pepper flakes. Want extra protein? Grilled chicken or tofu works great. And if you love leftovers, this dish stores well and reheats beautifully — a perfect addition to your meal prep routine.