Dinners

Crispy Oven-Baked Fish Sticks | Easy Recipes for the Whole Family

Table of Contents

  • Key Takeaways
  • Why You’ll Love These Crispy Oven-Baked Fish Sticks
  • A Family Favorite That Delivers Every Time
  • Easy Recipes Make Dinner Time Effortless
  • Tips for Perfectly Crispy Fish Sticks
  • How to Serve and Store
  • Why Betty Cooks Loves This Recipe

Key Takeaways

This quick and simple recipe from Betty at Betty Cooks is the perfect solution for a family-friendly weeknight meal. These crispy oven-baked fish sticks are not only delicious, but also fall under the category of easy recipes, making them ideal for busy evenings. With minimal prep and wholesome ingredients, you get a flavorful, satisfying dish that everyone at the table will enjoy.

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Why You’ll Love These Crispy Oven-Baked Fish Sticks

If you’re always on the lookout for easy recipes that don’t sacrifice flavor, this one is a keeper. These homemade fish sticks have the crunch you crave without the mess of deep frying. Plus, they use simple pantry staples like Panko and Dijon mustard to deliver restaurant-worthy taste in under 30 minutes. Whether you’re prepping dinner for picky kids or looking for something lighter than fried food, this recipe checks every box.

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A Family Favorite That Delivers Every Time

Everyone loves a comfort meal that comes together with minimal effort. These fish sticks are especially great for those nights when you need a dinner solution that feels homemade and nourishing. It’s the kind of dish that pairs perfectly with a side of cheesey potatoes easy recipe or even some butter swim biscuits easy recipes for a cozy dinner spread.

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Easy Recipes Make Dinner Time Effortless

Recipes like this one take the stress out of meal planning. If you’re already juggling a busy schedule, adding more complicated meals to your list isn’t sustainable. That’s why this dish is so appealing. It embodies everything that makes easy recipes a favorite: fast, accessible ingredients, and no-fuss preparation.

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Tips for Perfectly Crispy Fish Sticks

Want to guarantee your fish sticks come out golden and crunchy every time? Here are a few tips: use Panko breadcrumbs for extra texture, don’t skip the egg wash—it helps everything stick—and flip them halfway through baking for even browning. If you’re new to cooking, don’t worry; this recipe is truly beginner-friendly. And for those who love a little spice, a dash of paprika or cayenne never hurts.

How to Serve and Store

Serve these crispy fish sticks with tartar sauce, lemon wedges, or even over a fresh salad. They’re also perfect for packing into lunchboxes or adding to a weekly meal prep plan. If you’re exploring recipes for dinner that reheat well, these are a solid choice. Just pop them back into the oven to restore their crunch.

Why Betty Cooks Loves This Recipe

At Betty Cooks, we believe the best meals are made with heart—but that doesn’t mean they have to be complicated. This dish is a celebration of easy recipes done right. Whether you’re into dinner recipes, chicken stirfry easy recipe ideas, or exploring quick meals like easy recipes ninja creami, this fish stick recipe is a standout you’ll turn to again and again.

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Crispy Oven-Baked Fish Sticks | Easy Recipes for the Whole Family

These homemade crispy oven-baked fish sticks are a quick and tasty dinner solution everyone will love!
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Dinners
Cuisine: American
Keywords: butter swim biscuits easy recipes, cheesey potatoes easy recipe, chicken stirfry easy recipe, dinner recipes, easy recipes, easy recipes ninja creami, recipes for dinner
Servings: 4 servings
Author: Betty

Ingredients

  • 1 1/2 pounds cod or white fish fillets, cut into strips
  • 1/2 cup all-purpose flour
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 2 large eggs, beaten
  • 2 tablespoons Dijon mustard
  • 1 tablespoon mayonnaise
  • 1/2 teaspoon paprika
  • 2 cups Panko breadcrumbs
  • Cooking spray or oil for greasing

Instructions

  1. Preheat the oven to 400°F and line a baking sheet with parchment paper. Lightly grease with cooking spray.
  2. Set up three shallow bowls: one with flour, salt, and pepper; one with the eggs, mustard, mayo, and paprika whisked together; and one with Panko.
  3. Dip each fish strip first in the flour mixture, then the egg mixture, and finally coat with Panko.
  4. Arrange the coated fish sticks on the prepared baking sheet and lightly spray the tops with cooking spray.
  5. Bake for 16-20 minutes or until golden and crispy, flipping halfway through baking.
  6. Serve warm with tartar sauce or your favorite dipping sauce.

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