Table of Contents
- Why You’ll Love This Recipe
- The Secret to Crispy Sweet Potato Fries
- Choosing the Best Sweet Potatoes
- How to Cut Sweet Potatoes for Fries
- Perfect Seasoning Combinations
- How to Serve Your Sweet Potato Fries
- Key Takeaways
Why You’ll Love This Recipe
At Betty Cooks, we believe that every meal should be simple, delicious, and packed with flavor. This recipe for crispy oven-baked sweet potato fries is one of my personal favorites. Not only is it easy to make, but it’s also a healthier alternative to traditional fries. The best part? You can enjoy all the crunch without the extra oil from deep frying. These fries are the perfect balance of crispy on the outside and tender on the inside, making them an ideal side dish or snack.
The Secret to Crispy Sweet Potato Fries
The key to achieving the perfect crispy texture is in the preparation. By soaking the cut sweet potatoes in cold water before baking, you remove excess starch, which helps them crisp up beautifully. Another trick is to use cornstarch, which creates a light, crispy coating when combined with olive oil and seasonings.
Choosing the Best Sweet Potatoes
Not all sweet potatoes are created equal when it comes to making fries. Look for firm, medium-sized sweet potatoes with smooth skin. Avoid any that have soft spots or bruises. The ideal sweet potato for this recipe should be dense and slightly dry, ensuring that it holds its shape while baking.
How to Cut Sweet Potatoes for Fries
Cutting sweet potatoes properly is essential for even cooking. Start by peeling the potatoes and slicing them into uniform, thin strips. Aim for fries that are about 1/4-inch thick. If they are too thick, they may not crisp up properly, and if they are too thin, they may burn before fully cooking.
Perfect Seasoning Combinations
One of the best things about this easy recipe is how customizable it is! While classic seasonings like salt, black pepper, and paprika work beautifully, you can experiment with flavors. Try adding a dash of cinnamon for a slightly sweet touch, or go bold with chili powder and garlic powder. Whether you prefer sweet or savory, there’s a seasoning combination for you.
How to Serve Your Sweet Potato Fries
These oven-baked sweet potato fries make a fantastic side dish for burgers, grilled chicken, or even a light salad. They’re also perfect for dipping! Try them with classic ketchup, homemade garlic aioli, or even a tangy yogurt-based sauce. For a gourmet twist, sprinkle with crumbled feta cheese and fresh herbs before serving.
Key Takeaways
- Soaking the sweet potatoes before baking removes excess starch, leading to crispier fries.
- Using cornstarch helps create a light, crispy texture.
- Cutting the fries evenly ensures they cook at the same rate.
- Sweet potato fries pair well with a variety of seasonings and dips.
- Enjoy them as a healthy side dish or a tasty snack.
Ready to try this delicious recipe? Visit Betty Cooks for more easy recipes that bring joy to your kitchen!
Crispy Oven-Baked Sweet Potato Fries
Ingredients
- 2 large sweet potatoes
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- 1 tbsp cornstarch (optional for extra crispiness)
Instructions
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Peel and cut sweet potatoes into thin fries.
- Toss the fries in olive oil, cornstarch (if using), and seasonings until evenly coated.
- Spread the fries in a single layer on the baking sheet, ensuring they don’t overlap.
- Bake for 25-30 minutes, flipping halfway through, until crispy and golden brown.
- Serve immediately with your favorite dipping sauce.
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