Name: Easy 7-Layer Dip Recipe (Perfect for Parties!)
Prep time: 20 min
Total time: 20 min
Ingredients: 1 (16 oz) can refried beans; 1 packet taco seasoning; 1 1/2 cups guacamole (store-bought or homemade); 1 cup sour cream; 1 cup mayonnaise; 2 cups shredded cheddar cheese; 1 cup diced tomatoes; 1/2 cup sliced black olives; 3 green onions, chopped; 1/2 cup chopped fresh cilantro (optional); Tortilla chips; Vegetable sticks (bell peppers, carrots, celery)

Jump to Recipe

Why This Is the Best Party Dip
Effortless Layering for Incredible Flavor
Perfect for Any Gathering
Customize It Your Way
Make Ahead and Stress-Free Serving
About Betty and Betty Cooks
The Recipe
Notes & Tips

Key Takeaways

This 7-layer dip is a guaranteed crowd-pleaser, ready in just 20 minutes with no cooking required.
The secret is in the strategic layering of creamy, crunchy, and fresh textures, making it an easy dip recipe that’s visually stunning.
It’s incredibly versatile—perfect for game day, potlucks, or casual parties.
You can make it ahead of time and customize the layers to suit your taste or dietary needs.
Pair it with tortilla chips and fresh veggies for the perfect, shareable appetizer.

Why This Is the Best Party Dip

Hi, I’m Betty, and if there’s one thing I’ve learned from hosting countless gatherings, it’s that the best party appetizers are the ones that disappear the fastest. This easy dip recipe for 7-layer dip has become my ultimate secret weapon. It’s not just another appetizer; it’s a guaranteed conversation starter and a flavor fiesta in a dish. When you’re looking for a quick and easy dip that everyone from kids to adults will love, this is the one.

I love this recipe because it requires zero cooking, comes together in about 20 minutes, and can be made ahead of time, freeing you up to enjoy your own party. It’s a fantastic choice for anyone looking for a fun and satisfying party appetizer that requires minimal effort for maximum impact. Whether it’s a family reunion, a game day celebration, or a casual weekend hangout, this dip recipe always delivers.

Effortless Layering for Incredible Flavor

The magic of this layered dip lies in its perfect balance of textures and flavors. We start with a savory base of seasoned refried beans, which provides a hearty and flavorful foundation. Next comes the creamy guacamole, adding a cool, rich element. The layer of tangy sour cream and mayonnaise blend creates a luscious, smooth contrast. Finally, we top it all off with sharp shredded cheese, fresh diced tomatoes, briny olives, and crisp green onions for a delightful crunch and burst of freshness in every bite. This strategic layering is what makes a great appetizer dip truly memorable.

Perfect for Any Gathering

This easy dip recipe is incredibly versatile. It’s the ultimate centerpiece for a game day spread, easily outshining store-bought options. It’s also a potluck lifesaver—just cover it and go. For casual gatherings with friends, it pairs perfectly with margaritas and good conversation. Honestly, it’s one of my favorite quick and easy appetizers because it adapts to any occasion. Its colorful layers look stunning on a buffet table, and its familiar, craveable flavors ensure there are never any leftovers.

Customize It Your Way

One of the best parts about this layered dip is how easy it is to make it your own. For a heartier version, add a layer of seasoned ground beef or shredded chicken between the beans and guacamole. Love spice? A layer of pickled jalapeños or a drizzle of hot sauce over the sour cream will do the trick. For a vegetarian or healthier twist, you can use black beans, swap Greek yogurt for sour cream, or load up on extra fresh veggies like corn or bell peppers. Don’t be afraid to experiment and create your perfect party dip.

Make Ahead and Stress-Free Serving

As a busy home cook, I always appreciate recipes that can be prepped in advance. This dip recipe is perfect for that. You can assemble the entire dip, cover it tightly, and store it in the refrigerator for up to 24 hours before your event. This not only saves you time but also allows the flavors to meld beautifully, making it even more delicious. When it’s time to serve, simply pull it from the fridge, add a final sprinkle of fresh herbs if you like, and surround it with an array of dippers like sturdy tortilla chips, crispy pita chips, or fresh vegetable sticks.

About Betty and Betty Cooks

This 7-layer dip is exactly the kind of recipe you’ll find here at Betty Cooks. I believe that cooking for the people you love shouldn’t be complicated or stressful. My mission is to share easy dip recipes and other reliable, delicious dishes that bring people together and create wonderful memories around the table. For more simple, crowd-pleasing appetizers, main courses, and desserts, be sure to explore all the recipes on Betty Cooks. Thank you for letting me be a part of your kitchen adventures!

The Recipe

For the full ingredient list and step-by-step instructions for making this perfect 7-layer dip, please see the recipe card at the top or bottom of this post.

Notes & Tips

Make it Ahead: This dip tastes even better after the flavors have had time to mingle. Assemble it, cover tightly, and refrigerate for at least 1 hour (or up to 24 hours) before serving.
Guacamole Tip: To prevent browning, spread the guacamole layer smoothly and ensure it’s completely covered by the next layer (sour cream mixture) before refrigerating.
Lighter Version: For a healthier twist, substitute the sour cream with plain Greek yogurt and use light mayonnaise.
Serving Suggestions: While tortilla chips are classic, this dip is also fantastic with pita chips, bell pepper strips, carrot sticks, or cucumber slices.
Storage: Store any leftovers covered in the refrigerator for up to 2 days. The texture is best enjoyed within the first 24 hours.