Easy Chicken Avocado Wrap – A Quick & Healthy Meal

Table of Contents

• Key Takeaways
• Why You’ll Love This Easy Chicken Avocado Wrap
• The Perfect Balance of Flavor and Nutrition
• How to Customize Your Wrap
• Best Sides to Serve with This Wrap
• Meal Prep and Storage Tips
• Notes & Tips

Key Takeaways

This easy chicken avocado wrap is perfect for a quick and nutritious meal. It’s packed with fresh flavors, rich in protein, and can be customized in many ways. Whether you’re making lunch on the go or a light dinner, this wrap is a satisfying and healthy choice.

Why You’ll Love This Easy Chicken Avocado Wrap

At Betty Cooks, we love simple and delicious meals, and this easy chicken avocado wrap is one of our favorites! It’s the perfect balance of creamy avocado, tender chicken, and fresh veggies wrapped in a soft tortilla. Plus, it’s an easy recipe for dinner that comes together in just minutes.

The Perfect Balance of Flavor and Nutrition

One of the best things about this wrap is how it combines great taste with wholesome ingredients. Chicken provides lean protein, avocado adds healthy fats, and fresh vegetables bring a satisfying crunch. This meal fits perfectly into healthy big family dinners, making it ideal for any occasion.

How to Customize Your Wrap

One of the best parts about this recipe is its versatility. Whether you like it spicy, extra cheesy, or loaded with greens, this wrap is easily customizable. Want to switch things up? Try adding a drizzle of hot sauce or swapping the chicken for grilled shrimp. It also makes a great option for easy Korean lunch recipes.

Best Sides to Serve with This Wrap

Pairing your wrap with the right side can make your meal even more delicious. Serve it with a side of roasted sweet potatoes, a fresh salad, or even a smoothie with coconut milk for a complete and refreshing meal.

Meal Prep and Storage Tips

If you’re looking to make meal prep easier, this wrap is a great option. You can prepare the ingredients in advance and assemble them when you’re ready to eat. Store the components separately to keep everything fresh and maintain the best texture.

Notes & Tips

For an extra layer of flavor, grill the tortilla before wrapping. You can also use whole wheat or low-carb tortillas for a healthier alternative. If you’re meal prepping, keep the avocado mixture in an airtight container with a little lime juice to prevent browning.

Easy Chicken Avocado Wrap – A Quick & Healthy Meal

This easy chicken avocado wrap is the perfect choice for a quick, healthy, and satisfying meal. Packed with fresh flavors, it’s great for lunch or dinner!

Prep Time10 minutes mins

Cook Time5 minutes mins

Total Time15 minutes mins

Course: Lunch

Cuisine: American

Keywords: easy korean lunch recipes, easy recipes for dinner, Healthy Big Family Dinners, Meals With Hamburger Meat Healthy, School Friendly Snacks, Smoothie Recipes Coconut Milk, ww dinner recipes easy

Servings: 2 wraps

Author: Betty

Ingredients

• 2 large flour tortillas
• 1 cup cooked and shredded chicken
• 1 ripe avocado, mashed
• 1/4 cup Greek yogurt
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup shredded cheddar cheese
• 1/4 cup diced tomatoes
• 1/4 cup shredded lettuce
• 1 tablespoon fresh lime juice

Instructions

1. In a bowl, mash the avocado and mix it with Greek yogurt, lime juice, garlic powder, onion powder, salt, and pepper.
2. Spread the avocado mixture evenly onto each tortilla.
3. Add shredded chicken, cheddar cheese, diced tomatoes, and lettuce on top.
4. Roll the tortillas tightly and slice them in half.
5. Serve immediately or wrap in foil for a grab-and-go meal.

Notes

For extra flavor, add a drizzle of hot sauce or ranch dressing before rolling the wrap.