Table of Contents
- Key Takeaways
- Why You’ll Love This Easy Butternut Squash Soup
- Instant Pot Magic: From Prep to Bowl in 30 Minutes
- Comfort in a Bowl: Cozy Up with Fall Flavors
- Perfect for Dinner Recipes and Weekly Meal Prep
- Warm and Wholesome: A Vegetarian Delight
- Betty’s Favorite Soup on Betty Cooks
- Helpful Notes & Tips
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 4 cups cubed butternut squash (about 1 1/2 pounds)
- 1 medium carrot, sliced
- 2 1/2 cups vegetable broth
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon ground cinnamon
- 1/4 cup canned coconut milk (plus more for garnish)
- Set the Instant Pot to Sauté mode and heat the olive oil.
- Add the onion and cook until soft, about 3-4 minutes.
- Stir in the garlic and cook for 1 more minute.
- Add the butternut squash, carrot, vegetable broth, salt, pepper, and cinnamon.
- Secure the lid, set valve to Sealing, and pressure cook on High for 8 minutes.
- Once done, quick release the pressure carefully.
- Use an immersion blender to puree the soup until smooth.
- Stir in the coconut milk. Taste and adjust seasoning as needed.
- Serve hot with a swirl of coconut milk if desired.
Key Takeaways
This Instant Pot Butternut Squash Soup recipe is quick, creamy, and full of cozy fall flavors. Made with wholesome ingredients and ready in about 30 minutes, it’s one of those easy recipes you’ll turn to again and again—perfect for busy weeknights, family dinners, or healthy meal prep.
Why You’ll Love This Easy Butternut Squash Soup
There’s something so comforting about a bowl of butternut squash soup on a chilly evening. What makes this recipe one of our top easy recipes is how little time and effort it requires—thanks to the Instant Pot, you’re just a few ingredients and one button away from soup heaven. This recipe is also gluten-free, dairy-free, and naturally sweetened, making it a crowd-pleaser for every type of eater.
Instant Pot Magic: From Prep to Bowl in 30 Minutes
With the Instant Pot, weeknight cooking has never been easier. This dish falls into our top quick and easy recipes—just a bit of chopping, a quick sauté, and a pressure cook cycle, and you’re ready to blend and serve. No long simmering, no fuss, and absolutely no flavor sacrificed.
Comfort in a Bowl: Cozy Up with Fall Flavors
The combination of butternut squash, cinnamon, and coconut milk creates a creamy and naturally sweet bowl of comfort that tastes like autumn. If you’re a fan of sweet easy recipes with a savory twist, this soup checks all the boxes. Plus, it freezes well, so you can batch cook and enjoy later!
Perfect for Dinner Recipes and Weekly Meal Prep
This dish isn’t just for soup night—it fits beautifully into your regular dinner recipes lineup. Pair it with a salad or crusty bread for a complete meal, or pack it up for an easy lunch. It’s one of those recipes for dinner that keeps on giving.
Warm and Wholesome: A Vegetarian Delight
This soup is naturally vegetarian and loaded with nutrient-rich ingredients. If you’re looking for more food receipt easy recipes that are both hearty and healthy, this one deserves a spot on your list. It’s a warm hug in a bowl—and it won’t weigh you down.
Betty’s Favorite Soup on Betty Cooks
At Betty Cooks, we love sharing easy recipes that make home cooking enjoyable and stress-free. This Instant Pot Butternut Squash Soup is one of Betty’s personal go-to dishes when time is tight but flavor is non-negotiable. Give it a try and let us know how you like it!
Helpful Notes & Tips
Want to make this soup even creamier? Stir in a little extra coconut milk before serving. You can also add a pinch of nutmeg or cayenne for extra warmth. Freeze in individual portions for quick meals on busy days. Looking for air fryer desserts easy recipes to pair with this cozy soup? Head over to Betty Cooks and explore more!
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