Table of Contents
- Key Takeaways
- Why This Easy Recipe Works
- Low-Carb Comfort in Every Bite
- Perfect for Your Weekly Dinner Rotation
- Quick and Easy Recipes Done Right
- Make-Ahead and Meal Prep Tips
- From Betty’s Kitchen to Yours
Key Takeaways
This keto butternut squash casserole is an easy recipe that blends creamy textures with rich, cheesy flavor. It’s perfect for low-carb eaters, busy weeknights, or holiday sides. The ingredients are simple, the steps are quick, and the results are deeply satisfying.

Why This Easy Recipe Works
At Betty Cooks, we love recipes that simplify life without sacrificing comfort. This easy recipe delivers a keto-friendly, hearty casserole that’s big on flavor but light on carbs. It’s packed with roasted butternut squash, garlic, herbs, and melty cheese—everything you crave in a comfort meal, just reimagined.

Low-Carb Comfort in Every Bite
Low-carb recipes don’t have to be boring, and this one proves it. The caramelized edges of the roasted squash add depth, while the rich cream and cheese blanket every bite. This dish satisfies cravings while sticking to your goals—perfect for fans of butter swim biscuits easy recipes or those who love cheesy potatoes with a twist.

Perfect for Your Weekly Dinner Rotation
Need inspiration for dinner recipes that please everyone at the table? This one fits the bill. Whether you’re planning quick dinners, looking for chicken stirfry easy recipe alternatives, or dreaming up your next healthy comfort dish, this easy recipe is a reliable choice. Serve it solo or with a simple protein.

Quick and Easy Recipes Done Right
With just 10 minutes of prep and minimal cleanup, this dish is ideal for fans of quick, nutritious meals. Like all good recipes for dinner, it’s flavorful, filling, and keeps well. If you love easy recipes ninja creami creations, this cozy casserole will fit right into your weekly plan.
Make-Ahead and Meal Prep Tips
This dish reheats beautifully, making it a solid pick for make-ahead meals. Portion it out into containers for weekday lunches or bake it fresh and enjoy leftovers the next day. Meal prep doesn’t get easier or more delicious than this.
From Betty’s Kitchen to Yours
At Betty Cooks, our mission is to bring you easy recipes that make your kitchen the heart of your home. This keto butternut squash casserole brings warmth, nutrition, and flavor to any occasion. Whether you’re craving dinner recipes or hunting down the next family-favorite comfort food, this recipe has you covered.


Easy Recipes: Keto Butternut Squash Casserole
Ingredients
- 1 medium butternut squash, peeled and cubed
- 1/2 cup chopped onion
- 2 cloves garlic, minced
- 1/2 tsp dried thyme
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp olive oil
- 1/2 cup heavy cream
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 tbsp chopped fresh parsley (optional)
Instructions
- Preheat oven to 400°F (200°C).
- In a large bowl, toss butternut squash with olive oil, salt, pepper, garlic, and thyme.
- Spread the squash mixture in a greased casserole dish and roast for 25 minutes until tender.
- Remove from oven and stir in cream and mozzarella cheese.
- Top with Parmesan and return to the oven for 10 minutes or until bubbly and golden.
- Sprinkle with chopped parsley before serving, if desired.
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