Table of Contents
- Key Takeaways
- Why This Healthy Recipe Is a Go-To Favorite
- Fresh Ingredients, Bold Flavor
- Quick and Easy for Busy Days
- Perfect for Summer Recipes and Light Eating
- Simple Pairings That Elevate the Dish
- Notes & Tips
Key Takeaways
This healthy recipe is a quick, no-fuss salad that’s packed with flavor. With just a few ingredients, it transforms into a fresh, vibrant dish perfect for lunch or as a side. Ideal for anyone seeking vegetarian recipes, quick and easy recipes, or summer recipes, it’s a true staple for light and fresh eats.

Why This Healthy Recipe Is a Go-To Favorite
At Betty Cooks, we love bringing you healthy recipes that feel effortless and taste incredible. This arugula salad with lemon vinaigrette is one of those dishes you’ll want to keep in your back pocket. It’s incredibly versatile and takes just minutes to prepare. Whether you’re making a weeknight dinner or hosting a summer gathering, this healthy recipe fits right in.

Fresh Ingredients, Bold Flavor
The peppery bite of arugula paired with tangy lemon juice and nutty Parmesan makes this salad stand out. With only a handful of ingredients, it’s proof that healthy recipes don’t have to be complicated. If you’re craving salad recipes that deliver a burst of freshness, this one checks all the boxes.

Quick and Easy for Busy Days
We know your time is valuable. That’s why this healthy recipe shines—it’s ready in just five minutes. It’s one of those quick and easy recipes that doesn’t compromise on flavor or satisfaction. Whether you’re meal prepping or whipping something up last minute, this dish delivers.

Perfect for Summer Recipes and Light Eating
Hot days call for light and fresh eats, and this salad couldn’t be more perfect. It’s a go-to choice in our summer recipes collection. The bright, citrusy flavor pairs wonderfully with grilled meats or sandwiches, and it’s easy to serve for casual lunches or elegant dinners alike.
Simple Pairings That Elevate the Dish
This salad is fantastic on its own, but also shines alongside roasted vegetables, grilled chicken, or seafood. Add it to your next dinner menu or picnic basket. If you’re diving into easy recipes that complement any meal, this salad is an excellent starting point.
Notes & Tips
For extra crunch, sprinkle in toasted nuts or seeds. If you’re in the mood for variety, try adding sliced strawberries or cherry tomatoes for a sweet and savory twist. Always dress just before serving to keep the arugula crisp and lively.
Explore more at Betty Cooks where Betty shares more healthy recipes, light salads, and quick culinary delights to elevate your every day.


Healthy Arugula Salad with Lemon Vinaigrette
Ingredients
- 5 oz baby arugula
- 1 tbsp extra virgin olive oil
- 1 tbsp freshly squeezed lemon juice
- Salt, to taste
- Freshly cracked black pepper, to taste
- Parmesan cheese, shaved
Instructions
- Place the arugula in a large salad bowl.
- In a small bowl, whisk together olive oil and lemon juice.
- Drizzle the vinaigrette over the arugula.
- Season with salt and freshly cracked black pepper.
- Toss gently to coat the arugula evenly.
- Top with shaved Parmesan cheese and serve immediately.

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