Table of Contents
- Key Takeaways
- Why This Healthy Chicken Skillet Is a Weeknight Hero
- Simple Ingredients, Big Flavor
- Healthy Eating Made Delicious
- How to Make It Your Own
- Perfect for Busy Schedules
- Notes & Tips
Key Takeaways
This Healthy Chicken and Vegetables Skillet is a go-to dinner for anyone seeking a fast, flavorful, and balanced meal. With fresh vegetables and juicy chicken cooked in one pan, it’s a smart way to stick to your healthy goals without sacrificing taste.
Why This Healthy Chicken Skillet Is a Weeknight Hero
If you’re looking for a quick fix after a long day, this is it. At Betty Cooks, we believe that home cooking should be simple, satisfying, and stress-free. That’s why this recipe has become one of Betty’s weeknight staples. It’s comforting without being heavy, and it brings the whole family to the table fast. In fact, it’s one of our favorite vegan sandwich filling easy recipes–or at least a hearty counterpart to one!
Simple Ingredients, Big Flavor
What makes this dish shine is how easy it is to prepare, using real ingredients you likely have on hand. Chicken, bell peppers, zucchini, and broccoli come together beautifully, and the seasoning gives just the right kick. It’s one of those easy dinner ideas for kids to make with a little supervision and a lot of love.
Healthy Eating Made Delicious with Vegan Sandwich Filling Easy Recipes
Healthy eating doesn’t have to mean bland or boring. At Betty Cooks, we’re all about smart, wholesome meals that are easy on your time and your taste buds. This chicken skillet fits perfectly into your plan if you’re after easy recipes or exploring flavorful vegan sandwich filling easy recipes for balance. Plus, it keeps you full and energized without the extra calories.
How to Make It Your Own with Donut Recipe Without Yeast Inspiration
One of the best things about this meal is how flexible it is. Don’t have zucchini? Swap it for eggplant or green beans. Love spice? Add a pinch of chili powder or cayenne. Want it creamy? A dollop of Greek yogurt on top will do the trick. Just like customizing your favorite donut recipe without yeast, this meal welcomes your creativity.
Perfect for Busy Schedules & Cooking Skills Growth
This dish is ideal for nights when you barely have time to breathe. It takes only 30 minutes, uses one pan, and is easy to clean up. Whether you’re a seasoned cook or just starting to build your cooking skills, this skillet delivers results you can be proud of—without the mess or stress.
Notes & Tips
Want to add even more nutrients? Toss in some spinach or kale during the last few minutes of cooking. You can double the recipe for meal prep or pack the leftovers for a healthy lunch. This dish is also compatible with low-carb goals, much like an easy low carb banana bread recipe that satisfies without guilt. The key is making food that works for your life—easy, tasty, and nourishing.
Healthy Chicken Skillet with Veggies
Ingredients
- 2 boneless, skinless chicken breasts, diced
- 1 tablespoon olive oil
- 1 red bell pepper, chopped
- 1 zucchini, chopped
- 1 cup broccoli florets
- 1/2 onion, sliced
- 2 cloves garlic, minced
- 1 teaspoon paprika
- Salt and pepper, to taste
- 1/4 teaspoon chili flakes (optional)
- Fresh parsley, chopped (for garnish)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add diced chicken and season with salt, pepper, and paprika. Cook until browned and cooked through.
- Remove chicken from the skillet and set aside.
- In the same skillet, add garlic and onions, and sauté for 2 minutes.
- Add bell pepper, zucchini, and broccoli. Stir-fry for 5-7 minutes until tender-crisp.
- Return the chicken to the skillet, toss everything together, and cook for an additional 2-3 minutes.
- Garnish with fresh parsley and serve warm.
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