Table of Contents
- Key Takeaways
- Why This Easy Egg Salad Stands Out
- Perfect for Meal Prep and Quick Lunches
- Ways to Serve This Easy Recipe Favorite
- What Makes It a Healthy Choice
- Tips to Customize Your Egg Salad
- Final Thoughts from Betty
Key Takeaways
This healthy egg salad recipe is a delicious and satisfying twist on a classic. It’s perfect for quick lunches, meal prep, or low-carb meals. Made with creamy Greek yogurt and a touch of mayo, it’s a lighter take that doesn’t sacrifice flavor. Great for wraps, bowls, or sandwiches.

Why This Easy Egg Salad Stands Out
If you love easy recipes that don’t skimp on taste or nutrition, this one’s a winner. Betty from Betty Cooks brings you a creamy, tangy, and crunchy egg salad that comes together in minutes. Using simple ingredients like hard-boiled eggs, Greek yogurt, and fresh herbs, this dish proves that a wholesome meal can also be quick and enjoyable.

Perfect for Meal Prep and Quick Lunches
Meal preppers and busy folks alike will appreciate how convenient this dish is. Make a batch at the start of the week, and you’ve got several meals ready to go. Whether packed into lettuce wraps or spooned over whole grain toast, this salad fits seamlessly into your rotation of easy recipes. It’s also perfect for those in search of recipes for dinner that don’t take all evening to prepare.

Ways to Serve This Easy Recipe Favorite
This is one of those versatile easy recipes you’ll return to often. Serve it on fresh bread, stuffed in a pita, or over a bowl of greens. Want something more creative? Try it inside an avocado half or wrapped in a whole wheat tortilla. No matter how you serve it, this protein-packed meal feels fresh and fulfilling.

What Makes It a Healthy Choice
With Greek yogurt replacing most of the mayo, this egg salad gets a creamy texture while cutting down on unnecessary fat. Celery and green onions add crunch and nutrients, making it one of the best dinner recipes for anyone following a healthy lifestyle. Whether you’re into chicken stirfry easy recipe options or just looking for light, high-protein meals, this one delivers.
Tips to Customize Your Egg Salad
Love a little crunch? Toss in chopped pickles or radishes. Need a dairy-free version? Swap out Greek yogurt for more mayo or a plant-based alternative. From adding fresh dill to sprinkling paprika on top, this dish offers endless ways to make it your own. It’s perfect for fans of butter swim biscuits easy recipes looking for a hearty side, or even those trying out cheesey potatoes easy recipe options and needing a light main to balance things out.
Final Thoughts from Betty
At Betty Cooks, we believe delicious food doesn’t have to be complicated. This healthy egg salad is proof that easy recipes can nourish your body and satisfy your cravings. Give it a try and let it become your new favorite go-to meal.


Healthy Egg Salad – A Go-To for Easy Recipes
Ingredients
- 8 large eggs, hard-boiled and peeled
- 1/4 cup plain Greek yogurt
- 1 tablespoon mayonnaise
- 1 teaspoon Dijon mustard
- 1/2 teaspoon garlic powder
- Salt and pepper, to taste
- 2 celery stalks, finely chopped
- 1/4 cup green onions, chopped
- 1 tablespoon fresh dill, chopped (optional)
Instructions
- Place the hard-boiled eggs in a large bowl and mash with a fork or potato masher to desired consistency.
- Add Greek yogurt, mayonnaise, Dijon mustard, garlic powder, salt, and pepper. Mix until well combined.
- Fold in chopped celery, green onions, and dill if using.
- Serve chilled on whole grain bread, lettuce wraps, or in a bowl with crackers or veggies.
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