Salads & Bowls

Healthy Pasta Cucumber Salad – Easy Recipes for Summer

Table of Contents

  • Key Takeaways
  • Why You’ll Love This Easy Pasta Salad
  • A Fresh Twist on Classic Summer Salads
  • Perfect for Meal Prep and Healthy Lunches
  • Great for Summer Gatherings and Potlucks
  • Betty’s Pro Tips for Easy Recipes That Shine
  • Final Thoughts from Betty Cooks

Key Takeaways

This healthy pasta cucumber salad is a go-to summer favorite that’s quick to make and bursting with freshness. With minimal ingredients and maximum flavor, it’s one of those easy recipes that fits right into your meal prep or picnic plans. It’s light, customizable, and a reliable addition to your healthy dinner recipes list.

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Why You’ll Love This Easy Pasta Salad

If you’re searching for easy recipes that deliver big on flavor with little effort, this pasta cucumber salad is exactly what you need. At Betty Cooks, we love keeping things simple and satisfying. With just a few wholesome ingredients, you’ll have a dish that’s light, crisp, and delicious. Whether you’re planning quick and easy recipes for the week or looking for a refreshing addition to your cookout table, this one has you covered.

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A Fresh Twist on Classic Summer Salads

Unlike traditional creamy pasta salads, this one embraces brightness with lemon juice, red wine vinegar, and olive oil. Combined with crunchy cucumbers, juicy cherry tomatoes, and the sharpness of red onion, it’s a blend that delivers on taste and texture. It’s one of those quick and easy recipes that feels like a breath of fresh air on a hot day. You’ll love how well this healthy pasta cucumber salad pairs with grilled proteins or stands alone as a complete vegetarian meal.

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Perfect for Meal Prep and Healthy Lunches

Whether you’re prepping ahead for busy workdays or putting together recipes for dinner with clean, real-food ingredients, this salad is your best friend. It holds up beautifully in the fridge and travels well, making it an ideal option for packed lunches or picnic spreads. The balance of whole grain pasta and fresh veggies also checks all the boxes for food receipt easy recipes with a nutritional boost.

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Great for Summer Gatherings and Potlucks

When it comes to feeding a crowd, easy recipes like this one shine. It can be doubled or tripled with ease, and the presentation is always colorful and appealing. It’s no surprise this dish frequently makes its way into our favorite dinner recipes for backyard parties. Want to bring something that disappears fast? This salad delivers every time.

Betty’s Pro Tips for Easy Recipes That Shine

Here at Betty Cooks, I’m always on the hunt for simple dishes that make life easier without sacrificing taste. You can easily swap the feta for mozzarella, or make it dairy-free if needed. If you’re exploring air fryer desserts easy recipes for your next course, pairing it with this salad makes for a light-and-satisfying combo. A sprinkle of fresh herbs like basil or parsley can also give it an extra pop.

Final Thoughts from Betty Cooks

This healthy pasta cucumber salad is one of those effortless creations that brings joy to the table. It’s proof that easy recipes can be both nourishing and full of flavor. Whether you’re planning your weekly meal prep or whipping something up last-minute, keep this recipe handy. It’s a light, reliable winner with lots of room for personalization.

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Healthy Pasta Cucumber Salad – Easy Recipes for Summer

This refreshing and healthy pasta cucumber salad is light, satisfying, and perfect for summer meals.
Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Course: Salad
Cuisine: American
Keywords: air fryer desserts easy recipes, dinner recipes, easy recipes, food receipt easy recipes, quick and easy recipes, recipes for dinner, sweet easy recipes
Servings: 4 servings
Author: Betty

Ingredients

  • 2 cups whole grain pasta, cooked and cooled
  • 1 large cucumber, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1/4 red onion, thinly sliced
  • 1/4 cup chopped fresh dill
  • 1/4 cup crumbled feta cheese
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon lemon juice
  • Salt and black pepper to taste

Instructions

  1. Cook the pasta according to package directions, then drain and let it cool completely.
  2. In a large bowl, combine cooked pasta, cucumber, cherry tomatoes, red onion, dill, and feta cheese.
  3. In a small bowl, whisk together olive oil, red wine vinegar, lemon juice, salt, and pepper.
  4. Pour the dressing over the salad and toss to combine.
  5. Chill for at least 30 minutes before serving for best flavor.

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