Table of Contents
- Why You’ll Love This Healthy Pumpkin Granola
- Inspired by the Season: A Fall Favorite
- Perfect for Meal Prep and On-the-Go
- Ways to Enjoy This Healthy Granola
- Healthy Pumpkin Spice Granola Recipe
- Notes & Tips for the Best Granola
Key Takeaways
This healthy pumpkin spice granola is a cozy, crunchy blend of wholesome oats, warm spices, and natural sweetness. Easy to make and perfect for meal prep, it’s an ideal addition to your collection of healthy recipes. Enjoy it with milk, yogurt, or simply on its own for a nutritious treat.

Why You’ll Love This Healthy Pumpkin Granola
If you’re looking for healthy recipes that are simple, quick, and full of flavor, this pumpkin spice granola is a must-try. It brings the warm, comforting spices of fall together with clean ingredients you likely already have in your pantry. Plus, it makes your kitchen smell absolutely heavenly while baking!

Inspired by the Season: A Fall Favorite
Fall is the perfect time to explore healthy pumpkin recipes, and this one is at the top of the list. Packed with cozy spices and nutrient-rich ingredients, it satisfies your sweet tooth while keeping things balanced. It’s one of those quick and easy recipes that fit perfectly into any autumn day.

Perfect for Meal Prep and On-the-Go
This granola stores beautifully, making it ideal for meal prep or a healthy snack on the go. Whether you’re rushing out the door or planning dinner recipes for the week, having a jar of this healthy pumpkin spice granola on hand adds a wholesome option to your routine.

Ways to Enjoy This Healthy Granola
Serve it over Greek yogurt, sprinkle it on smoothie bowls, or pour it into a bowl with almond milk. It’s even delicious by the handful. One of the best sweet easy recipes out there, it’s also a great gift idea during the holidays. Add it to your lineup of recipes for dinner as a crunchy salad topper, or pair with roasted fruit for dessert.
Healthy Pumpkin Spice Granola Recipe
Visit the full recipe by Betty at Betty Cooks to get step-by-step instructions on how to make this healthy and irresistible pumpkin spice granola. Trust us, it’s one of those food receipt easy recipes that you’ll want to make again and again.
Notes & Tips for the Best Granola
To ensure your granola turns out perfectly crisp, make sure to stir it halfway through baking and allow it to cool completely before storing. Swap raisins for cranberries or mix in chocolate chips for a fun twist. This healthy recipe is flexible and forgiving — exactly what we all need sometimes.


Healthy Pumpkin Spice Granola
Ingredients
- 3 cups old-fashioned oats
- 1/2 cup chopped pecans
- 1/2 cup raw sunflower seeds
- 2 teaspoons pumpkin pie spice
- 1/4 teaspoon salt
- 1/2 cup pure pumpkin puree
- 1/2 cup maple syrup
- 1 tablespoon coconut oil (melted)
- 1 teaspoon vanilla extract
- 1/2 cup raisins (optional)
Instructions
- Preheat the oven to 325°F (163°C). Line a large baking sheet with parchment paper.
- In a large bowl, mix together oats, pecans, sunflower seeds, pumpkin pie spice, and salt.
- In a separate bowl, whisk together pumpkin puree, maple syrup, melted coconut oil, and vanilla extract.
- Pour the wet ingredients over the dry and stir until fully coated.
- Spread the granola mixture evenly on the prepared baking sheet.
- Bake for 30–35 minutes, stirring halfway through, until golden and crisp.
- Let the granola cool completely before stirring in raisins if using. Store in an airtight container.
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