Name: Healthy Recipes: Spinach Strawberry Salad with Feta & Pecans
Prep time: 10 min
Total time: 10 min
Ingredients: 6 cups baby spinach; 1 pint strawberries, hulled and sliced; 1/2 cup sliced red onions; 1/2 cup crumbled feta cheese; 1/4 cup chopped pecans; 1/4 cup olive oil; 2 tablespoons balsamic vinegar; 1 tablespoon honey; 1 teaspoon Dijon mustard; Salt and pepper to taste

Jump to Recipe

Key Takeaways
Why This Healthy Recipe Deserves a Spot on Your Table
Fresh Ingredients for Flavor and Wellness
The Perfect Salad for Easy Recipes All Year Round
Light and Quick for Dinner Recipes and More
Betty’s Favorite Serving Suggestions
Notes & Tips

Key Takeaways

This spinach strawberry salad is a celebration of healthy recipes. Packed with fresh spinach, sweet strawberries, tangy feta, and crunchy pecans, it’s the perfect side dish or light meal. It’s quick to prepare, loaded with flavor, and fits seamlessly into your healthy lifestyle.

Why This Healthy Recipe Deserves a Spot on Your Table

If you’re looking for healthy recipes that taste just as amazing as they look, this salad is it. At Betty Cooks (www.bettycooks.com), we’re all about creating vibrant, feel-good food you can enjoy every day. This dish checks all the boxes—simple, wholesome, and oh-so-satisfying.

Fresh Ingredients for Flavor and Wellness

Using fresh ingredients like baby spinach and ripe strawberries not only boosts nutrition but also enhances taste. The feta and pecans offer richness and crunch, making this one of those easy recipes that you’ll crave all season. A homemade balsamic vinaigrette ties everything together beautifully.

The Perfect Salad for Easy Recipes All Year Round

Whether it’s a summer barbecue, a quick lunch, or a holiday starter, this dish fits right in. It’s one of those easy recipes that never go out of style. Need dinner recipes on a busy weeknight? This salad’s ready in just 10 minutes. And if you’re into meal planning, it’s a great addition to your healthy recipes rotation.

Light and Quick for Dinner Recipes and More

Don’t let its simplicity fool you—this salad makes a statement. With bold textures and bright flavors, it’s ideal for lunch, dinner, or even brunch. It’s one of those recipes for dinner that also doubles as a nutritious side for your favorite chicken stirfry easy recipe or even cheesey potatoes easy recipe.

Betty’s Favorite Serving Suggestions

Serve this salad as a standalone meal or pair it with grilled proteins for a heartier dish. Betty loves it with lemon-herb chicken or crispy tofu for a vegetarian twist. It’s also a hit at gatherings, making it one of those healthy recipes you’ll return to again and again.

Notes & Tips

To keep your salad fresh and crisp, add the dressing just before serving. For extra crunch, toast the pecans lightly in a dry skillet. You can swap feta for goat cheese or try walnuts instead of pecans for a different texture. This salad is all about flexibility, which is what makes it a favorite in our healthy recipes collection.