Table of Contents
- Key Takeaways
- Why You’ll Love These Easy Recipes
- The Secret Behind Perfectly Crispy Chicken Tenders
- Lemon, Garlic, and Parmesan – A Flavorful Trio
- Easy Recipes That Save Weeknight Dinners
- Creative Serving Ideas for These Tenders
- More from Betty Cooks
Key Takeaways
These Lemon Garlic Parmesan Chicken Tenders are the ultimate easy recipe. They’re quick to prepare, bursting with flavor, and perfect for weeknight dinners or party platters. Whether you’re meal prepping or making something the whole family will love, this dish fits the bill with its simplicity and irresistible crunch.

Why You’ll Love These Easy Recipes
At Betty Cooks (https://www.bettycooks.com), we believe dinner should be as effortless as it is delicious. That’s why these easy recipes, like our lemon garlic parmesan chicken tenders, are a staple in our kitchen. They take under 30 minutes from start to finish and offer bold flavors without a lot of fuss—just the way busy cooks like it.

The Secret Behind Perfectly Crispy Chicken Tenders
What sets these tenders apart? It’s the combination of lemon zest, garlic, and Parmesan, paired with a golden-brown breadcrumb coating that delivers on both crunch and taste. Unlike fried alternatives, this version is baked, keeping it lighter while still satisfying. Quick and easy recipes like this are perfect for busy weeknights and picky eaters alike.

Lemon, Garlic, and Parmesan – A Flavorful Trio for Dinner Recipes
When you’re searching for dinner recipes that truly shine, look no further than this tangy, savory trio. Lemon juice keeps the chicken juicy, garlic adds depth, and Parmesan cheese brings the umami punch. Combined, they create a taste that feels gourmet—without hours of prep.

Easy Recipes That Save Weeknight Dinners
Need dinner on the table fast? This is one of those food receipt easy recipes you’ll turn to time and time again. Whether you serve it with mashed potatoes, a green salad, or in wraps, it’s versatile and kid-friendly. Plus, it stores beautifully for meal prep or next-day lunch boxes.
Creative Serving Ideas for These Tenders
These chicken tenders aren’t just for dinner. Cut them up for wraps, serve them in sliders, or pair them with your favorite dipping sauce for a game-day snack. They’re also a great fit for air fryer desserts easy recipes when planning full menus—just add a sweet touch after this savory main!
More from Betty Cooks
If you loved this, be sure to browse more quick and easy recipes on Betty Cooks. From sweet easy recipes to savory favorites and meal prep ideas, we have everything you need to keep dinner exciting and stress-free.


Lemon Garlic Parmesan Chicken Tenders – Easy Recipes Everyone Loves
Ingredients
- 1 lb chicken tenders
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- 2 garlic cloves, minced
- 1/2 cup grated Parmesan cheese
- 1/2 cup breadcrumbs
- 1 teaspoon Italian seasoning
- Salt and black pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a bowl, combine olive oil, lemon juice, lemon zest, and minced garlic.
- In another bowl, mix Parmesan cheese, breadcrumbs, Italian seasoning, salt, and pepper.
- Dip each chicken tender into the oil mixture, then coat with the Parmesan breadcrumb mixture.
- Place tenders on the prepared baking sheet and bake for 18-20 minutes, flipping halfway through.
- Garnish with chopped parsley and serve hot.
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