Table of Contents
- Key Takeaways
- Why This Low Carb Chicken Casserole Deserves a Spot in Your Weekly Dinner Rotation
- The Perfect Comfort Food Without the Carbs
- Easy Prep for Busy Nights
- Family-Friendly and Totally Customizable
- How Betty Cooks Keeps It Simple Yet Flavorful
- Serving Ideas and Storage Tips
Key Takeaways
This low carb chicken casserole is a go-to recipe for anyone following a low carb lifestyle or just looking for a cozy, hearty meal. It’s packed with protein-rich chicken, fresh broccoli, and a creamy, cheesy base that feels indulgent without the guilt. With just 15 minutes of prep, this recipe is ideal for busy weeknights and is perfect for meal prep, picky eaters, and even casual guests.

Why This Low Carb Chicken Casserole Deserves a Spot in Your Weekly Dinner Rotation
At Betty Cooks, we know how valuable quick and healthy recipes can be, especially when they deliver big on flavor. This low carb chicken casserole is exactly that kind of meal. It’s satisfying, easy to throw together, and pairs perfectly with other dinner recipes when you’re planning your weekly meals.

The Perfect Comfort Food Without the Carbs
Comfort food doesn’t have to be heavy on carbs. This recipe keeps the creaminess and richness you love, while using wholesome ingredients that align with recipes for dinner focused on healthy eating. The combination of chicken, broccoli, and cheese brings both nutrition and nostalgic flavor to the table.

Easy Prep for Busy Nights
With just 15 minutes of hands-on time, this low carb chicken casserole is one of those easy recipes that makes you feel like you spent hours in the kitchen. Whether you’re coming home from work or managing a busy household, it slides seamlessly into your evening without the stress.

Family-Friendly and Totally Customizable
Even picky eaters will be won over by the creamy, cheesy goodness of this dish. You can add extra veggies, swap the chicken for turkey, or make it spicier with some chili flakes. It’s great for those trying chicken stirfry easy recipe alternatives that are baked instead of fried but still pack a flavorful punch.
How Betty Cooks Keeps It Simple Yet Flavorful
At Betty Cooks, our goal is to share smart, flavorful dishes like this low carb chicken casserole that feel comforting and still support a healthy lifestyle. This meal also taps into the popularity of trends like easy recipes ninja creami and cheesey potatoes easy recipe, offering indulgence without compromise.
Serving Ideas and Storage Tips
Serve this low carb chicken casserole hot out of the oven with a fresh green salad or roasted veggies. It stores beautifully in the fridge for up to 4 days and can be reheated for a fast lunch or midweek dinner. It also freezes well, making it ideal for make-ahead meals when you need something reliable and delicious.


Low Carb Chicken Casserole with Broccoli and Cheese
Ingredients
- 3 cups cooked chicken, shredded or cubed
- 2 cups broccoli florets, steamed or blanched
- 1 cup sour cream
- 1/2 cup mayonnaise
- 1 1/2 cups shredded cheddar cheese
- 1/4 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 tsp paprika
- Chopped parsley for garnish (optional)
Instructions
- Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish.
- In a large bowl, mix together sour cream, mayonnaise, garlic powder, onion powder, salt, pepper, and paprika.
- Fold in the cooked chicken and steamed broccoli until well coated.
- Transfer the mixture to the prepared baking dish and spread it evenly.
- Top with shredded cheddar cheese and Parmesan cheese.
- Bake for 25–30 minutes or until bubbly and golden on top.
- Let rest for 5 minutes before serving. Garnish with parsley if desired.
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