Lunch

Mashed Avocado Black Bean Quesadillas – Easy Recipes

Table of Contents

  • Why You’ll Love These Easy Quesadillas
  • The Perfect Choice for Busy Weeknights
  • Flavorful Fusion: Avocado and Black Beans
  • How to Make It Your Own
  • Smart Tips for Better Results
  • What to Serve with These Quesadillas
  • Key Takeaways

Why You’ll Love These Easy Quesadillas

If you’re looking for easy recipes that pack bold flavor, these mashed avocado black bean quesadillas from Betty Cooks are your new go-to. With creamy avocados, hearty black beans, and melty cheese all toasted to golden perfection, they bring convenience and comfort together. This is one of those easy recipes that delivers big taste with minimal effort—perfect for your lunch break or weeknight dinner.

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The Perfect Choice for Busy Weeknights

When you’re juggling dinner recipes and short on time, having quick and satisfying options like this quesadilla recipe is a lifesaver. These are ideal recipes for dinner when you need something filling yet fuss-free. In just 20 minutes, you’ll have a delicious, warm meal on the table that feels indulgent but is packed with nourishing ingredients.

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Flavorful Fusion: Avocado and Black Beans

The creamy texture of mashed avocado pairs beautifully with protein-rich black beans to create a hearty vegetarian filling. While this isn’t a chicken stirfry easy recipe, it delivers a satisfying bite and full-bodied flavor that will make even the most devoted meat-eater take notice. It’s the kind of easy recipe that checks all the boxes: nutritious, simple, and delicious.

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How to Make It Your Own

Love heat? Add some jalapeños or hot sauce. Prefer different cheeses? Swap in Monterey Jack or pepper jack for an extra kick. Want to go fully vegan? Use dairy-free cheese and you’re all set. These quesadillas also pair wonderfully with sides like cheesey potatoes easy recipe creations or even butter swim biscuits easy recipes for a Southern-inspired twist.

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Smart Tips for Better Results

To avoid soggy quesadillas, make sure your avocado mixture isn’t too wet—use ripe avocados, but don’t over-mash. Use medium heat when cooking to ensure a crispy finish without burning the tortilla. This recipe also freezes surprisingly well; just wrap and reheat for a ready-to-go lunch or snack. It’s a fantastic addition to your rotation of easy recipes.

What to Serve with These Quesadillas

These quesadillas make a full meal on their own, but they shine even brighter with a simple salad or a side of salsa and sour cream. For something heartier, consider serving them with classic comfort sides like Spanish rice or quick roasted vegetables. It’s a flexible dish that’s easy to dress up or keep simple.

Key Takeaways

  • Quick and easy to prepare in just 20 minutes.
  • Packed with flavor thanks to creamy avocado and hearty black beans.
  • Perfect for lunch, dinner, or even a snack.
  • Customizable with your favorite ingredients.
  • A vegetarian favorite with minimal effort.
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Mashed Avocado Black Bean Quesadillas – Easy Recipes

These mashed avocado and black bean quesadillas are perfect for a quick lunch or weeknight dinner—simple, hearty, and full of flavor!
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Lunch
Cuisine: Mexican-American
Keywords: butter swim biscuits easy recipes, cheesey potatoes easy recipe, chicken stirfry easy recipe, dinner recipes, easy recipes, easy recipes ninja creami, recipes for dinner
Servings: 3 servings
Author: Betty

Ingredients

  • 2 ripe avocados
  • 1 1/2 cups black beans, drained and rinsed
  • 1 cup shredded cheese (Mexican blend or cheddar)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon crushed red pepper (optional)
  • 1/4 teaspoon sea salt
  • Juice of 1 lime
  • 6 medium flour tortillas
  • Cooking spray or oil for cooking

Instructions

  1. Scoop avocado into a bowl and mash until smooth.
  2. Add lime juice, garlic powder, cumin, salt, and crushed red pepper. Mix well.
  3. Fold in the black beans and stir to combine.
  4. Spread the avocado-bean mixture over half of each tortilla.
  5. Top with shredded cheese and fold the tortilla over to close.
  6. Heat a skillet over medium heat and lightly coat with oil or spray.
  7. Cook quesadillas for 2-3 minutes per side or until golden and crispy.
  8. Remove from skillet, let cool slightly, then slice and serve.

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