Table of Contents
- Why You’ll Love This Recipe
- The Secret to Perfectly Stuffed Bell Peppers
- How to Choose the Best Bell Peppers
- Flavorful Mediterranean Ingredients
- Meal Prep and Storage Tips
- Final Thoughts
Key Takeaways
This Mediterranean Stuffed Bell Peppers recipe is an easy and delicious option for a satisfying dinner. Filled with seasoned ground beef, rice, and feta, these peppers bring bold Mediterranean flavors to your table. Perfect for meal prep, this dish is hearty, nutritious, and great for a family-friendly dinner.
Why You’ll Love This Recipe
Looking for a quick and easy way to make dinner recipes more exciting? This Mediterranean Stuffed Bell Peppers dish from Betty Cooks is a flavorful twist on classic stuffed peppers. With a perfect balance of protein, grains, and fresh ingredients, this recipe is ideal for busy weeknights and special gatherings alike.
The Secret to Perfectly Stuffed Bell Peppers
The key to making the best recipes for dinner lies in choosing the right filling and cooking method. A mix of tender ground beef, fragrant spices, and tangy feta cheese ensures every bite is bursting with flavor. To achieve a perfectly tender texture, bake the peppers covered first, then uncover to allow for a slight crisp.
How to Choose the Best Bell Peppers
Not all bell peppers are the same! If you’re aiming for a sweeter taste, go for red, orange, or yellow peppers. Green peppers have a slightly more bitter note, which pairs beautifully with the Mediterranean seasoning. When selecting peppers, look for firm, glossy skins with no wrinkles or soft spots.
Flavorful Mediterranean Ingredients
One of the best things about this dish is the rich, bold flavors. From juicy tomatoes to creamy feta and aromatic herbs like oregano and cumin, these peppers are a true celebration of Mediterranean cuisine. This easy recipe ninja creami style is all about balancing savory, tangy, and slightly sweet notes for a well-rounded dish.
Meal Prep and Storage Tips
Need a meal that you can prepare ahead of time? This recipe is perfect for meal prep! Simply assemble the stuffed peppers and refrigerate them overnight before baking. Leftovers store well in the fridge for up to 4 days and can be frozen for up to 3 months. For best results, reheat in the oven to maintain the texture.
Final Thoughts
If you’re searching for easy recipes that are nutritious, hearty, and family-friendly, this Mediterranean Stuffed Bell Peppers dish is a must-try. Whether you enjoy it fresh out of the oven or as a next-day meal, this recipe will quickly become a staple in your kitchen. Try it today and experience the delicious flavors of the Mediterranean!
Mediterranean Stuffed Bell Peppers – Easy Dinner Recipes
Ingredients
- 4 large bell peppers (any color)
- 1 lb ground beef or turkey
- 1 cup cooked rice
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 can (14 oz) diced tomatoes, drained
- 1/2 cup crumbled feta cheese
- 1 tsp dried oregano
- 1 tsp ground cumin
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 tbsp olive oil
- 1/4 cup chopped fresh parsley
- 1/2 cup shredded mozzarella cheese (optional)
Instructions
- Preheat oven to 375°F (190°C). Lightly grease a baking dish.
- Cut the tops off the bell peppers and remove the seeds and membranes. Set aside.
- In a large skillet, heat olive oil over medium heat. Sauté onion and garlic until softened.
- Add ground beef or turkey and cook until browned. Drain any excess fat.
- Stir in diced tomatoes, cooked rice, oregano, cumin, salt, and pepper. Cook for another 5 minutes.
- Remove from heat and mix in feta cheese and parsley.
- Stuff each bell pepper with the filling and place them in the prepared baking dish.
- Cover with foil and bake for 30 minutes.
- Remove foil, sprinkle with mozzarella cheese if using, and bake for an additional 10 minutes until cheese is melted and peppers are tender.
- Serve warm and enjoy!
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