Table of Contents
- Key Takeaways
- Why You’ll Love This Quick Cinnamon Bread Chia Pudding
- The Inspiration Behind the Recipe
- How This Recipe Fits into a Low-Carb Lifestyle
- Simple Swaps and Variations to Make It Your Own
- When and How to Serve It
- Helpful Tips to Perfect Your Pudding
Key Takeaways
This Quick Cinnamon Bread Chia Pudding is a delicious keto-friendly option for breakfast or dessert. With minimal prep, it’s packed with flavor and nutrients, and fits perfectly into a low-carb lifestyle. It’s a fiber-rich, guilt-free indulgence that will keep you feeling full and satisfied.

Why You’ll Love This Quick Cinnamon Bread Chia Pudding
From the very first bite, you’ll fall in love with the creamy texture and warm cinnamon flavor of this Quick Cinnamon Bread-inspired pudding. Created by Betty from Betty Cooks, this recipe is designed to deliver all the comfort of a cinnamon loaf in a low-carb, keto-friendly treat. It’s quick to make, easy to prep ahead, and super versatile. Whether you’re craving a cozy breakfast or a light dessert, this is the recipe you’ll turn to again and again.

The Inspiration Behind the Recipe
Betty wanted to recreate the comforting taste of cinnamon bread without all the carbs. This Quick Cinnamon Bread chia pudding brings those nostalgic flavors into a healthier, keto-approved format. Inspired by quick and easy sweet potato recipes and vegan quiche recipes easy, she focused on combining simplicity with satisfaction.

How This Recipe Fits into a Low-Carb Lifestyle
If you’re following a low-carb or keto diet, you already know the importance of fiber, fat, and flavor. This chia pudding checks all the boxes. It’s not only low in net carbs but also rich in healthy fats and plant-based protein. For fans of biscuits no buttermilk or easy dinner recipes blackstone, this dish adds balance and sweetness to your weekly meal rotation.

Simple Swaps and Variations to Make It Your Own
Want a twist on your classic Quick Cinnamon Bread pudding? Try swapping almond milk with coconut milk for a tropical flair, or add a dollop of Greek yogurt for a protein boost. Craving something chocolatey? Add sugar-free chocolate chips. It’s as flexible as homemade doughnut holes and just as delightful.
When and How to Serve It
This pudding is perfect for breakfast meal prep, an afternoon snack, or even a late-night dessert. Serve it cold from the fridge, or warm it slightly for a cozier feel. It’s a crowd-pleaser for everything from friends dinner recipes to solo indulgences.
Helpful Tips to Perfect Your Pudding
For the best results, let the pudding sit overnight to fully absorb the liquid. Stir it once or twice during the setting period to avoid clumps. Want it thicker? Add an extra tablespoon of chia seeds. Prefer it sweeter? Adjust with your favorite keto-friendly sweetener. Like most quick and easy sweet potato recipes, it’s all about personalization!


Quick Cinnamon Bread Chia Pudding (Keto-Friendly)
Ingredients
- 1/4 cup chia seeds
- 1 cup unsweetened almond milk
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon erythritol (or keto sweetener of choice)
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- Optional: whipped cream, berries, or sugar-free chocolate chips for topping
Instructions
- In a mixing bowl, whisk together the almond milk, cocoa powder, sweetener, vanilla extract, and cinnamon until well combined.
- Stir in the chia seeds and mix well.
- Cover and refrigerate for at least 4 hours or overnight until the pudding thickens.
- Stir well before serving and top with your favorite keto-friendly toppings.
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