Salads & Bowls

Refreshing Cucumber Strawberry Salad | A Healthy Easy Recipe

Your Ultimate Guide to the Perfect Cucumber Strawberry Salad

Hey there, it’s Betty from Betty Cooks! If you’re looking for a dish that screams fresh, easy, and absolutely delicious, you’ve landed in the right place. This Cucumber Strawberry Salad is more than just a side dish; it’s a testament to how simple ingredients can create something truly spectacular. It’s the kind of healthy easy recipe you’ll find yourself turning to again and again.

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Table of Contents

Key Takeaways

  • Effortless & Fast: Ready in under 15 minutes with zero cooking required.
  • Vibrant & Healthy: Packed with fresh produce and a light, homemade dressing.
  • Incredibly Versatile: Easily customizable with different herbs, cheeses, nuts, or proteins.
  • Crowd-Pleasing: A guaranteed hit at potlucks, BBQs, and weeknight dinners alike.
  • Perfect Texture: Best served immediately for maximum crispness.

Why This is a Healthy Easy Recipe You’ll Make on Repeat

Let’s be honest, we all need those go-to dishes that feel like a treat but don’t require hours in the kitchen. This salad is exactly that. It’s the perfect blend of sweet strawberries and crisp, cooling cucumber, brought together with a zesty lemon-honey dressing that ties everything together. Finding a truly satisfying healthy easy recipe can be a game-changer for busy weeknights, and this one delivers every time.

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The Simple Ingredients That Make Magic

This recipe celebrates minimalism. We’re using just a handful of fresh, high-quality ingredients. The star of the show is, of course, the juicy strawberries and crunchy cucumber. A bit of red onion adds a pleasant sharpness, while fresh mint or basil provides an aromatic lift. The real quick and easy recipes secret is in the dressing—a simple shake of olive oil, fresh lemon, and a touch of honey creates a balanced flavor that enhances without overpowering.

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Quick & Easy Assembly: Your Path to a Perfect Meal

The beauty of this dish is in its simplicity. There’s no special equipment or advanced techniques needed. Simply slice, whisk, and toss! This straightforward process makes it an ideal candidate for easy recipes for dinner when you’re short on time but still want something nutritious and impressive. It’s a fantastic way to get more healthy easy recipes into your rotation without any stress.

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Pro Tips for Mastering Easy Salad Recipes

To ensure your salad is always a hit, remember these pointers. First, use an English cucumber if possible—they have fewer seeds and a thinner skin, so there’s no need to peel. For the strawberries, make sure they’re ripe and fragrant for the best sweetness. When it comes to easy salad recipes, the timing of the dressing is key. Toss it just before serving to keep everything crisp and vibrant. This is one of my favorite summer recipes dinner easy tricks for maintaining perfect texture.

How to Serve Your Masterpiece

This salad is incredibly versatile. It shines as a bright, fresh side dish next to grilled chicken, salmon, or burgers. For a light lunch, top it with some grilled shrimp or chickpeas to make it a complete meal. It’s also a stunning addition to any brunch or potluck spread. Looking for more cucumber recipes easy to try? This salad pairs wonderfully with other fresh dishes like tomato basil bruschetta or a simple quinoa bowl.

Make It Your Own! Customization Ideas

Don’t be afraid to get creative! This salad is a wonderful canvas. Swap the feta for creamy goat cheese or tangy goat cheese crumbles. Add a handful of toasted slivered almonds or candied pecans for a delightful crunch. If you love a bit of heat, a sprinkle of chili flakes in the dressing works wonders. For an herbal twist, try using dill or tarragon instead of mint. The possibilities are endless, making this one of the most adaptable healthy easy recipes in your collection.

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Refreshing Cucumber Strawberry Salad | A Healthy Easy Recipe

This crisp Cucumber Strawberry Salad is the perfect blend of sweet and savory. With a bright lemon-honey dressing, it’s a quick, healthy side dish or light meal that comes together in minutes.
Prep Time15 minutes
Cook Time0 minutes
Total Time15 minutes
Course: Salad
Cuisine: American
Keywords: cucumber strawberry salad, easy side dish, healthy salad, no cook salad, quick recipe, summer salad
Servings: 4 servings
Author: Betty

Ingredients

For the Salad

  • 1 English cucumber, thinly sliced
  • 1 pint fresh strawberries, hulled and sliced
  • 1/4 cup thinly sliced red onion
  • 1/4 cup crumbled feta cheese (optional)
  • 2 tablespoons fresh mint or basil, chopped

For the Dressing

  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon honey or maple syrup
  • Salt and freshly ground black pepper to taste

Instructions

  1. In a large bowl, combine the sliced cucumber, strawberries, red onion, and fresh herbs.
  2. In a small jar or bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper until well combined.
  3. Pour the dressing over the salad and toss gently to coat all ingredients evenly.
  4. If using, sprinkle the crumbled feta cheese over the top just before serving.
  5. Serve immediately for the freshest taste, or chill for up to 30 minutes to let the flavors meld.

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