Table of Contents
- Key Takeaways
- Why You’ll Love This Healthy Salad
- Bold Flavors Meet Wholesome Ingredients
- Easy Prep, Big Payoff
- Great for Meal Prep and Busy Weeknights
- Simple Swaps and Pro Tips
- Recipe Overview
- Notes & Tips
Key Takeaways
This Southwestern Chicken Salad by Betty from Betty Cooks is the perfect healthy recipe for those who crave bold, vibrant flavors without sacrificing nutrition. It’s a quick dinner solution and ideal for meal prepping ahead of a busy week.
Why You’ll Love This Healthy Salad
Looking for healthy recipes that are packed with flavor? This salad delivers. It combines grilled chicken, creamy avocado, and zesty chipotle ranch with crisp lettuce and a colorful mix of veggies for a meal that’s not only satisfying but refreshing and energizing. Whether you’re searching for easy recipes or quick dinner recipes, this one is a game changer.
Bold Flavors Meet Wholesome Ingredients
There’s a reason this recipe is one of our go-to healthy recipes—it brings together lean protein, fiber-rich beans, and nutrient-packed vegetables. The creamy avocado and chipotle dressing give it just the right kick, while the shredded cheddar adds a savory twist. It checks all the boxes for clean eating without compromising taste.
Easy Prep, Big Payoff
As with all great easy recipes, this salad is fast and fuss-free. From chopping to plating, you’ll have a complete meal on the table in just 20 minutes. It’s also versatile enough to serve as a light lunch, hearty dinner, or post-workout refuel.
Great for Meal Prep and Busy Weeknights
This is one of those healthy recipes that make meal prep a breeze. Grill the chicken in advance, chop your veggies, and store everything in containers. When hunger strikes, just toss, drizzle, and enjoy. It fits beautifully into your dinner recipes rotation, especially when you need something fresh and filling without the wait.
Simple Swaps and Pro Tips
Feel free to get creative! Swap in rotisserie chicken for convenience, or try blackened shrimp for a seafood twist. For added crunch, sprinkle crushed tortilla strips on top. Love spice? Kick it up with extra chipotle sauce or diced jalapeños. No matter how you tweak it, the base recipe remains one of the best healthy recipes out there.
Recipe Overview
This Southwestern Chicken Salad serves two, takes just 10 minutes of prep time, and only 10 minutes to cook. It’s healthy, fast, and incredibly satisfying—perfect for chicken stirfry easy recipe seekers and anyone who loves nutritious, flavor-packed bowls.
Notes & Tips
Keep the dressing separate if you’re prepping this salad for later to avoid sogginess. For even more protein, add a boiled egg or double the chicken. This is a great example of recipes for dinner that are just as great the next day. Don’t forget to bookmark this easy recipes ninja creami favorite for future quick meals!
Southwestern Chicken Salad – A Must-Try for Healthy Recipes Lovers
Ingredients
- 2 cups romaine lettuce, chopped
- 1 grilled chicken breast, sliced
- 1/2 cup black beans, rinsed and drained
- 1/2 cup corn, cooked
- 1/2 red bell pepper, chopped
- 1/4 red onion, thinly sliced
- 1/4 avocado, sliced
- 2 tablespoons shredded cheddar cheese
- 2 tablespoons chipotle ranch dressing (or dressing of choice)
- Optional: Fresh lime wedges, cilantro for garnish
Instructions
- Grill the chicken breast and slice into strips once cooked.
- In a large bowl, combine chopped romaine, black beans, corn, bell pepper, and red onion.
- Top with grilled chicken, avocado slices, and shredded cheese.
- Drizzle with chipotle ranch dressing and toss lightly to coat.
- Garnish with fresh cilantro and a squeeze of lime if desired.
- Serve immediately or refrigerate for meal prep.
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