Crispy Oven-Baked Fish Sticks | Easy Recipes for the Whole Family
These homemade crispy oven-baked fish sticks are a quick and tasty dinner solution everyone will love!
Servings: 4 servings
Ingredients
- 1 1/2 pounds cod or white fish fillets, cut into strips
- 1/2 cup all-purpose flour
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 2 large eggs, beaten
- 2 tablespoons Dijon mustard
- 1 tablespoon mayonnaise
- 1/2 teaspoon paprika
- 2 cups Panko breadcrumbs
- Cooking spray or oil for greasing
Instructions
- Preheat the oven to 400°F and line a baking sheet with parchment paper. Lightly grease with cooking spray.
- Set up three shallow bowls: one with flour, salt, and pepper; one with the eggs, mustard, mayo, and paprika whisked together; and one with Panko.
- Dip each fish strip first in the flour mixture, then the egg mixture, and finally coat with Panko.
- Arrange the coated fish sticks on the prepared baking sheet and lightly spray the tops with cooking spray.
- Bake for 16-20 minutes or until golden and crispy, flipping halfway through baking.
- Serve warm with tartar sauce or your favorite dipping sauce.