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Easy Pumpkin Hummus Recipe for Fall Snacking

This creamy pumpkin hummus is the perfect fall appetizer—flavorful, healthy, and made with just a few simple ingredients.
Prep Time10 minutes
Total Time10 minutes
Course: Appetizers
Cuisine: American
Keywords: air fryer desserts easy recipes, dinner recipes, easy recipes, food receipt easy recipes, quick and easy recipes, recipes for dinner, sweet easy recipes
Servings: 6 servings
Author: Betty

Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 3/4 cup pumpkin puree (not pumpkin pie filling)
  • 1/4 cup tahini
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon ground cinnamon
  • Dash of ground nutmeg
  • 2–4 tablespoons water (for desired consistency)

Instructions

  1. Add chickpeas, pumpkin puree, tahini, olive oil, and lemon juice to a food processor.
  2. Sprinkle in cumin, salt, garlic powder, cinnamon, and nutmeg.
  3. Blend until smooth, scraping down the sides as needed.
  4. Add water a tablespoon at a time until your desired consistency is reached.
  5. Transfer to a serving bowl and drizzle with additional olive oil if desired.
  6. Serve with pita chips, fresh veggies, or crackers.

Notes

For extra flavor, try roasting the garlic before adding it to the hummus. Store leftovers in an airtight container in the fridge for up to 5 days.