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Easy Puttanesca Fish Tray Bake Recipe

This easy Puttanesca fish tray bake is loaded with bold flavors and effortless to make for any night.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Dinners
Cuisine: Mediterranean
Keywords: air fryer boneless skinless chicken breast recipes easy, bread in a dutch oven easy recipes, Crumb Topping Recipe, easy recipes, easy vegan recipes dessert, Hamburger Scalloped Potatoes, Stone Ground Mustard
Servings: 4 servings
Author: Betty

Ingredients

  • 4 white fish fillets (like cod or snapper), about 6 oz each
  • 2 cups cherry tomatoes
  • 1/3 cup Kalamata olives, pitted
  • 2 tbsp capers, drained
  • 3 cloves garlic, thinly sliced
  • 1/4 tsp red pepper flakes
  • 3 tbsp olive oil
  • Salt and black pepper, to taste
  • Fresh parsley, chopped (for garnish)
  • Lemon wedges, for serving

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large baking dish or sheet pan, combine cherry tomatoes, olives, capers, garlic, and red pepper flakes. Drizzle with olive oil and toss to coat.
  3. Roast the tomato mixture in the oven for 15 minutes.
  4. Remove from the oven and gently nestle the fish fillets into the tomato mixture. Season the fish with salt and pepper.
  5. Return the tray to the oven and bake for an additional 10–12 minutes, or until the fish is just cooked through and flakes easily.
  6. Sprinkle with chopped parsley and serve with lemon wedges.

Notes

This dish pairs beautifully with crusty bread or rice to soak up the flavorful juices. Try using salmon or barramundi for variation.