Healthy Cauliflower Carrot Soup
This creamy and healthy cauliflower carrot soup is perfect for cozy dinners and packed with veggies.
Servings: 4 servings
Ingredients
- 1 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 carrots, chopped
- 1 small head of cauliflower, cut into florets
- 4 cups vegetable broth
- Salt and pepper, to taste
- Fresh parsley, for garnish (optional)
Instructions
- In a large pot, heat olive oil over medium heat. Add chopped onion and sauté for 3-4 minutes until soft.
- Add garlic and cook for another minute until fragrant.
- Stir in the chopped carrots and cauliflower florets. Cook for 5 minutes, stirring occasionally.
- Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for 20-25 minutes, or until vegetables are tender.
- Using an immersion blender, puree the soup until smooth and creamy. Season with salt and pepper to taste.
- Ladle into bowls, garnish with fresh parsley if desired, and serve warm.