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Palak Paneer – Healthy Vegetarian Recipes with Spinach

A classic Indian dish with tender paneer cubes simmered in a flavorful spinach sauce. Perfect for weeknight dinners or festive meals.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Main Course
Cuisine: Indian
Keywords: easy dinner ideas, gluten free recipes, Healthy Indian Recipes, Homemade Paneer, quick vegetarian meals, spinach recipes, vegetarian recipes
Servings: 4 servings
Author: Betty

Ingredients

  • 250 grams paneer (cubed)
  • 4 cups fresh spinach leaves (washed and chopped)
  • 1 large onion (chopped)
  • 2 tomatoes (chopped)
  • 1 green chili (optional)
  • 1 teaspoon ginger garlic paste
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon garam masala
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder
  • 2 tablespoons heavy cream (optional)
  • 1 tablespoon oil or ghee
  • Salt to taste
  • Water as needed

Instructions

  1. Bring water to a boil and blanch the spinach for 2-3 minutes. Drain and transfer to cold water to retain the bright green color.
  2. Blend the spinach into a smooth puree and set aside.
  3. Heat oil or ghee in a pan over medium heat. Add cumin seeds and let them splutter.
  4. Add chopped onions and sauté until golden.
  5. Stir in ginger garlic paste and cook for 1 minute.
  6. Add chopped tomatoes and cook until soft.
  7. Mix in turmeric, red chili powder, and salt.
  8. Pour in the spinach puree and simmer for 4-5 minutes.
  9. Add paneer cubes and cook another 3-4 minutes.
  10. Sprinkle garam masala and drizzle heavy cream if using. Stir gently.
  11. Serve hot with naan, roti, or rice.