Sheet Pan Sesame Tofu and Veggies – Easy Dinner Recipe
This easy sheet pan sesame tofu and vegetables recipe makes a delicious, wholesome dinner ready in no time.
Servings: 4 servings
Ingredients
- 1 block extra firm tofu, pressed and cubed
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 1 zucchini, sliced
- 2 carrots, sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1/4 cup low sodium soy sauce
- 2 tablespoons maple syrup
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 tablespoon cornstarch
- 2 teaspoons sesame seeds
- Sliced green onions, for garnish
Instructions
- Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper.
- In a small bowl, whisk together soy sauce, maple syrup, rice vinegar, sesame oil, garlic, ginger, and cornstarch until smooth.
- Arrange the tofu cubes and vegetables on the baking sheet.
- Drizzle everything with olive oil, season with salt and pepper, and toss to coat.
- Pour the sauce evenly over the tofu and vegetables and toss gently again.
- Roast for 25-30 minutes, flipping halfway, until the tofu is golden and veggies are tender.
- Sprinkle with sesame seeds and garnish with green onions before serving.