Spicy Cauliflower Rice With Ground Turkey | Easy Recipes
Whip up this spicy cauliflower rice with ground turkey for a quick, healthy, and flavor-packed dinner everyone will love.
Servings: 2 servings
Ingredients
- 1/2 head cauliflower, grated
- 7 oz (200g) ground turkey
- 1/2 cup canned chickpeas, rinsed and drained
- 1/3 cup frozen peas
- 1/2 onion, chopped
- 1 small zucchini, chopped
- 1/2 avocado, sliced
- 1 tsp crushed red pepper flakes
- 2 cloves garlic, minced
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a non-stick skillet over medium-high heat.
- Add onions and garlic, sauté until translucent.
- Add ground turkey, season with salt, pepper, and red pepper flakes. Cook until browned.
- Stir in chickpeas, zucchini, and peas. Cook for 5 minutes, stirring occasionally.
- Add the grated cauliflower to the pan. Mix well and cook for another 5-7 minutes until tender.
- Serve hot topped with avocado slices and fresh parsley.