Why You’ll Love These Zucchini Lasagna Rolls
Looking for a healthier twist on classic lasagna? These Zucchini Lasagna Rolls are the perfect way to enjoy all the cheesy, saucy goodness without the carbs. Whether you’re following a low-carb diet or just want a fresh, wholesome meal, this dish is a winner. Created by Betty from Betty Cooks, this recipe transforms simple ingredients into a hearty dinner that’s easy to make and full of flavor.
Table of Contents
- Why You’ll Love These Zucchini Lasagna Rolls
- The Perfect Low-Carb Comfort Food
- Choosing the Right Zucchini for Your Rolls
- Tips for the Best Cheese Filling
- Serving Suggestions for a Complete Meal
- Storage and Reheating Tips
- Key Takeaways
Key Takeaways
- A delicious, low-carb alternative to traditional lasagna.
- Uses fresh zucchini slices instead of pasta.
- Packed with a rich, cheesy filling and flavorful marinara sauce.
- Great for meal prep and easy to store.
The Perfect Low-Carb Comfort Food
When you’re craving comfort food but want to keep it light, these zucchini lasagna rolls are the answer. By replacing pasta with fresh zucchini slices, you get all the deliciousness of a traditional Italian dish without the heaviness. Plus, the creamy cheese filling and savory marinara sauce make it just as satisfying as the original.
Choosing the Right Zucchini for Your Rolls
Not all zucchinis are created equal! For the best results, choose medium-sized zucchinis that are firm and fresh. This ensures that your rolls hold their shape and don’t turn soggy. A great tip is to sprinkle the zucchini slices with a little salt and let them sit for 10 minutes before rolling—this helps remove excess moisture.
Tips for the Best Cheese Filling
The secret to a creamy, flavorful filling is using a mix of ricotta, Parmesan, and mozzarella cheese. This combination gives your zucchini rolls a rich, cheesy texture that pairs beautifully with the marinara sauce. Adding a hint of garlic and Italian herbs brings out the best flavors, making every bite irresistible.
Serving Suggestions for a Complete Meal
These zucchini lasagna rolls are delicious on their own, but they also pair well with side dishes. Serve them with a crisp green salad or a slice of garlic bread for a balanced meal. If you’re looking for extra protein, consider adding grilled chicken or lean ground beef to the marinara sauce.
Storage and Reheating Tips
Have leftovers? No problem! These zucchini rolls store well in the fridge for up to three days. To reheat, simply place them in the oven at 350°F for 10 minutes, or microwave them for a quick meal. They also freeze well—just thaw overnight in the fridge before reheating.
Zucchini Lasagna Rolls – A Delicious Twist on Dinner Recipes
Ingredients
- 3 medium zucchini, sliced lengthwise into thin strips
- 1 cup ricotta cheese
- 1/2 cup grated Parmesan cheese
- 1 cup shredded mozzarella cheese
- 1 egg
- 1 teaspoon garlic powder
- 1 teaspoon dried Italian herbs
- 1 cup marinara sauce
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Preheat oven to 375°F (190°C) and lightly grease a baking dish.
- Lay the zucchini strips on a paper towel to remove excess moisture.
- In a bowl, mix ricotta, Parmesan, mozzarella, egg, garlic powder, and Italian herbs.
- Spread marinara sauce on the bottom of the baking dish.
- Place a spoonful of the ricotta mixture onto each zucchini strip and roll it up.
- Arrange the rolls in the baking dish and top with remaining marinara sauce and mozzarella.
- Bake for 25 minutes or until cheese is melted and bubbly.
- Garnish with fresh basil and serve warm.
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